Melon differs from other products in its self-sufficiency, as it does not “tolerate” any additives, combinations, seasonings, although despite this, some try to mix it with various additives. Melon is a fruit that does not need additional flavoring and aromatic additives, as the melon has a "magic" taste and aroma. In the East, to this day they say that its use can strengthen nails and hair, improve health and mood, rejuvenate the skin and smooth out wrinkles. And this applies to the melon itself, and its juice.
Composition of melon juice.
Medicinal properties melon juice made possible its widespread use in colic, as it is believed that it can improve the condition in many diseases.
Ripe melon juice contains a large number of vitamin E, A, C, beta-carotene of group B vitamins. In addition to vitamins, melon juice contains minerals: calcium, potassium, magnesium, phosphorus, sodium, chlorine, iron, sulfur, iodine, manganese, zinc, fluorine, copper and cobalt. In addition, melon juice contains natural sugars, pure natural water, protein, pectins, dietary fiber, fatty and organic acids. Still in the composition of melon juice is biologically active substance adenosine, which is involved in many metabolic processes.
Melon juice contains more calcium than other vegetable and fruit juices, so the juice is useful for strengthening teeth, nails and bones. The iron content in melon juice is the same amount as in onions or radishes.
Properties of melon juice.
Juice obtained from melon is able to quench thirst, normalize the water-salt balance in the body. This juice has a diuretic, anti-sclerotic, soothing, tonic, anti-allergic properties, so it has a mild laxative effect. In addition, it calms the stomach, removes toxins, stimulates the formation of red blood cells, calms the nervous system and intestines.
Doctors advise taking freshly squeezed melon juice for beginners, for obesity, diseases of the kidneys, blood vessels and heart, anemia.
In the winter-spring period, during a lack of vitamins, melon juice is a good prophylactic against SARS and other colds, as it strengthens the immune system. Due to its general strengthening properties, it is useful to use it for the elderly, as well as for hearing loss, deterioration of brain activity, atherosclerosis and sclerosis.
Melon juice relieves stress well, so it is advisable to use it for both women and men with high mental and physical stress. Melon juice contains a lot of essential oils. Melon is a natural relaxant, so its juice calms the psyche.
Juice benefits.
At the time of therapeutic diets that do not allow the use of proteins, melon juice and pulp are able to supply the body with all the necessary substances that are found in meat, fish and other protein products.
Often, melon juice is used in cleansing diets: it washes the cells of the body, excess fluid is excluded from them: it removes pathogenic microbes from the kidneys, thereby relieving inflammation in the pelvis. Therefore, melon juice is useful for weight loss, because it removes fluid and also burns fat.
Melon juice is also useful for heart failure, as it has a strengthening effect on the heart muscle; to reduce the risk of a heart attack, it is advised to drink a glass of freshly squeezed melon juice daily.
Treatment with melon juice.
Melon juice is recommended for anemia: chronic inflammation and constipation, skin diseases, hemorrhoids; after transferred. Due to the content of folic acid in the juice, which slows down the growth of neoplasms, it is possible to slow down the development of cancer. Folic acid plays an important role in the normal development of the brain of an unborn child, therefore it is very useful for pregnant women.
The healing properties of melon juice will help with sciatica. In this case, it is consumed 1/3 cup a day three times. If you follow a sparing diet, the pain can go away after one day.
For allergies, you can take warm baths with juice (one glass of fresh melon juice per bath). You will feel a clear improvement after seven procedures.
The use of melon juice in cosmetology.
Warm melon juice is useful for problematic skin, located to acne, acne, inflammation. In this case, the face is rubbed with warm melon juice once a day. For better penetration of the juice into the pores of the skin, the face must first be steamed. After 7 days, acne will begin to disappear, and the complexion will improve.
To the places of inflammation, you need to apply napkins moistened with warm melon juice - the inflammation will go away without leaving seals on the skin (infiltrates that cause blood accumulation in the tissues) and ugly spots.
Juice will help even if there are already spots, it will not only eliminate spots, but also restore skin elasticity.
If you are the owner of sensitive and thin skin, prone to rosacea, then melon juice will help you too: it will prevent the occurrence of vascular "stars" and "nets". Melon juice will also help skin prone to age spots: it will rejuvenate and whiten the skin.
To improve skin tone (of any type), you can make masks with melon juice twice a week: 2 tablespoons of melon juice, two egg yolks, 2 teaspoons of honey, 1/2 teaspoon of salt, 1/2 cup of warm thick semolina. Everything is mixed and applied for half an hour on the face, then washed off with warm water.
If you have brittle and dry nails or hair, then to improve their condition, it is advised to use melon juice, because it contains a lot of potassium. After shampooing, rub fresh melon juice into the hair roots for 15 minutes, and then the hair will stop falling out. Wash off the mask with warm water.
Choosing the right melon for juice.
The degree of maturity of a melon is indicated by its aroma: a ripe melon smells of pears, vanilla, pineapple, an unripe melon smells of greens. The aroma of ripe melon is felt stronger on the street in warm weather, in this regard, the market outperforms the shops.
There are many varieties of melons that differ in shape, color, aroma, taste and size, so green fruits can be ripe.
To learn about the maturity of a melon, you can slap on the side of a melon: a ripe melon makes a dull sound, an unripe melon makes a sonorous sound. The "nose" (the place of the flower) should be a little soft, and the trail from the stem should be dry.
The structure of the skin and the color of the flesh do not affect the taste of the melon, but the place where the melons are sold plays big role. You should not buy melons from the road, because they lie randomly on the ground, moreover, there are no supporting documents that the products are safe. There must be a document stating that the content of nitrates in the product is within the normal range (no more than 90 mg of nitrates per 1 kilogram of the product).
Melon is a unique fruit, quite different from others. Distinguished by its completeness. After all, the fruit is not recommended to be mixed with any other additives, foods and spices. The fruits have their full taste and aroma, so they do not require any enhancement or combination.
Melon juice has been known and popular for a long time. It is not inferior to other products, neither in taste nor in healing qualities. Therefore, it is widely used in independent recipes of traditional medicine for therapeutic and prophylactic purposes.
Melon juice therapy is useful for many ailments, improves mood, replenishes the supply of vitamins, enhances the body's defenses, smoothes wrinkles, making the skin soft and velvety. Therefore, melon culture is simply indispensable for faces. There is evidence that beneficial properties relate to hair and nails. Under the influence of melon, they quickly become stronger, accelerate in growth and acquire a healthy appearance.
Melon pulp rich in vitamins and minerals. It contains a significant amount of vitamin elements of groups B, A, E, C. Quite a lot of calcium, magnesium, phosphorus, sodium, chlorine, sulfur, iodine, iron, manganese. The composition of the juice of a ripe fruit additionally contains pure water, natural sugars, pectins and a lot of fiber. All organic and fatty acid, there is a biological element - adenosine.
Thanks to this composition, juice prepared at home is unusually tasty and healthy. But there is much more calcium and iron in this product. Therefore, it is this juice that is preferable to use to strengthen bone structures, teeth and nail elements. It helps with colds, runny nose and other infections.
It is good to use melon products during thirst, since such juice perfectly restores the water-salt balance, enhances protein absorption, and eliminates sclerotic signs.
The product has an extremely mild but effective laxative and diuretic effect, exhibits soothing effect, minimizes allergy symptoms.
During periods of diets and curative starvation, a more valuable product simply cannot be found. The fruit is able to replenish the body with valuable substances. In terms of composition, the products are close to fish, meat and other protein products. Melon juice is often used in cleansing diets. He has a unique ability to wash out all the structural elements of cells, removes excess water. For this reason, juice is often used in a complex of healthy weight loss.
melon juice healthy use with heart failure - it strengthens the heart muscle; in hot weather, it is enough for such patients to drink every day a glass of freshly squeezed juice to greatly reduce the chance of a heart attack.
It has been proven that regular juice consumption stimulates blood flow, removes slagging organism, removes inflammatory manifestations and changes in structures.
It is useful to drink juice on an empty stomach half an hour before a meal. It is acceptable to use in between meals. It is important to drink it in small sips, or even better - through a straw. This will protect the dental elements. After drinking juices, be sure to rinse mouth simple water, so as not to destroy the tooth enamel.
How to make quality juice
The best juice is homemade juice. But here it is important to remember some nuances. Products depend on raw materials. Therefore, it is first of all important to choose ripe and juicy fruits when buying.
How to choose the right fruit
Ripe melon always has a yellow skin color. Above covered with the thinnest mesh-cobweb. The outer shell of the fruit must be clean, without cracks and specks. Otherwise, the risk of infection with salmonellosis increases.
You should not buy a cut fruit, otherwise the benefits and harms of this product will be in equal amounts. Together with a dose of vitamins and minerals, you can get serious poisoning and an infectious disease.
When choosing a juice product for the winter, it is important to consider the presence of aroma. The fragrance can say a lot about the ripeness of the fruit. Thus, immature elements do not smell at all; some varieties may emit vanilla, pear or pineapple aromas.
There are green varieties - you can also make juice from them for the winter. They are ripe, just such a distinctive feature of this variety. To check the maturity of the fruit, you can slap on the side: a dull ringing indicates ripeness; a product with a sonorous sound is better not to take at all.
The place where the flower was either " spout", should be distinguished by its softness; the area that remains of the stem should be dry.
Juicing
The recipe for making melon juice is not the only one. Each housewife has her own subtleties and peculiarities of preparing this unique drink. But there are general subtleties that must be taken into account in order to get a high-quality and tasty drink.
For juice, the whole fruit is taken along with the peel after thorough washing. After all, it is the peel of the fruit that contains an incredible amount of valuable elements and essential particles.
There is a freezing technique. To freeze juice melons, no special costs and time are required. The fruits are washed, passed through a juicer. The resulting concentrate is filtered and poured into molds, bottles and placed in the freezer. The shelf life of such products is up to six months.
You can try to prepare the preparation of juice from the pulp of the fruit with lemons. The combination of these flavors gives a unique result.
Such juice can be consumed in its pure form. It makes excellent lemonades and various cocktails. According to the recipe, it comes out quite thick, so it boldly added during the preparation of sorbet. The juice keeps well all winter. It is only important to properly sterilize the jars.
For cooking, you need melon, granulated sugar, water and lemon. Melon and lemon are passed through a juicer, mixed with water and sugar. Pour the finished blank into prepared jars and cover with lids. Sterilized in water for 10-15 minutes. Roll up the lids and hide in a warm blanket for gradual cooling. After a day, the products can be safely transferred to a dark place for storage.
Contraindications
Despite all its healing properties, melon can not be consumed by everyone. The products are not recommended for diabetes mellitus, exacerbation of ailments of the digestive tract.
During lactation, women are allowed to use a melon product. But it follows make very carefully and in minimal doses. The variety of raw materials for making juice greatly affects the characteristics of the finished product. Therefore, if one juice does not suit your taste, you can try another.
Melon can be unsafe if it is not ripe enough. At consumption such a fruit increases the risk of stomach cramps and discomfort in it. It is better not to mix this juice with dairy products in order to avoid digestive disorders and diarrhea.
These products are very useful and valuable, but only when they are of high quality and properly used. Otherwise, it can do a lot of damage.
Source: http://foodandhealth.ru/napitki/sok-dyni/
Melon juice at home: benefits and harms, recipes for the winter
Surprisingly not tasty, but fragrant melon became the inspiration for the creation of the marshmallow recipe presented here. throw out it was a pity and the idea came to process it into marshmallow by adding other fruits. Raspberries were only frozen, but this did not affect either quality, nor on the resulting color of the finished sheet of our delicious oriental delicacy.
Simple thick melon jam with lemon for the winter
August is the month of mass harvesting melons and, why not make fragrant and tasty jam out of it for the winter. On harsh and cold winter evenings, it will help satisfy hunger, warm and remind you of warm summer which will surely come again.
Melon in syrup, canned for the winter with figs - delicious exotic
Canning melon with figs in sugar syrup is an easy-to-prepare preparation for the winter. She has a high nutritional value and pleasant taste. I will quickly tell you how to close such an unusual preparation for the winter in this simple recipe with step-by-step photos taken.
Simple melon and cherry plum jam winter
I love original jams where unusual ingredients can be combined to create a unique taste. It was the melon and cherry plum jam that was appreciated and is the most beloved in our family.
The last notes
Preparation of juice from melon for the winter - simple preparation recipes
Melon has a long shelf life and can be stored fresh for a long time, but this only provided you have a cool, dark and dry place. If a same this places no, you can make a lot of healthy and tasty preparations for the winter from a melon and melon juice, one of the simplest preparations.
How to quickly and easily cook melon jam: options cooking tasty melon jam
A large melon berry, having excellent taste, is very popular. It is used not only fresh. Many housewives have adapted to harvesting melons for the winter. These are syrups, and jams, and jams, and compotes. Today we will dwell in more detail on the options and methods for preparing melon jam. If you strictly follow the instructions, the cooking procedure should not be difficult even for novice cooks.
Three ways to make melon syrup
Delicious sweet melons simply flatter us with their aroma. I want to keep them as long as possible. Mistresses came up with many recipes for winter preparations from melons. One of them is syrup. Cook his can in several ways, and all of them are described in detail in this article. Join us and your winter stocks will be replenished with a delicious preparation of melon syrup.
How to cook melon jam for the winter: a recipe for making melon jam at home
Melon jam has a very delicate structure. Due to its neutral taste, melon can be easily combined with other fruits. Most often, melon jam is prepared with bananas, apples, oranges, ginger and many other seasonal fruits and berries.
How to cook candied melon for the winter: the best candied melon recipes domestic conditions
Melon is one of the most delicious and fragrant summer fruits. It is eaten fresh, they make a wide variety of desserts and salads. You can also harvest melon for future use by making jam or candied fruits. How to make natural candied fruits from melons, we will consider in more detail below.
Pastila from melons: as do pastille at home
Any a dessert in which there is a melon automatically becomes the king of desserts. The light and incredibly delicate aroma of melon ennobles any dish. In order not to lose this flavor, you need to carefully select the neighboring ingredients to the melon.
Dried melon: how to dry melon at home and how to cook candied fruit
Dried melon is a fabulous, oriental delicacy from childhood, which is easy to make at home, and it does not require special tools, just an electric dryer, or a conventional gas oven.
How to freeze a melon: freezing rules and basic mistakes
Quite often you can hear the question: is it possible to freeze a melon? The answer will be positive. Of course, you can freeze almost any fruit and vegetable, but the texture and taste of many of them can differ significantly from fresh products. This is what happens with melons. To avoid this, you need to know the basic rules of freezing. We will talk about this in this article.
Natural melon marmalade - how to make marmalade at home sweet and tasty.
Fragrant and tasty melon marmalade, made from ripe fragrant fruits, will surely appeal to both children and adults with a sweet tooth. But not everyone knows what marmalade is made of and how to cook it correctly with your own hands. This is where our recipe comes in handy, which describes the technology of its preparation. Homemade melon marmalade can be prepared in such a way that it will have the natural taste of the original product, or it can be flavored with spices.
How to make melon jam - an unusual jam from unripe melon, an original recipe for the winter.
What to cook from a melon if you bought it, but it turned out to be not ripe. I offer you this original recipe from which you will learn how to make green melon jam. The recipe will also come in handy for those who grow them on the site, but the summer turned out to be not very warm and the melon does not have time to ripen.
Melon jam for the winter - a delicious and simple recipe for making melon jam.
Melon jam prepared for the winter according to this simple and delicious recipe, will enable your loved ones to feel the taste of summer and hot summer sunshine even in cold winters. After all, the aroma of melon, coming from this homemade jam, will remind everyone of the summer.
Homemade melon compote for the winter - a recipe for an unusual preparation at home.
Melon compote is an unusual and tasty preparation that any housewife can make at the end of summer - beginning of autumn. If you are tormented by the question: "What to cook from a melon?" - then I recommend paying attention to this simple recipe for making compote.
Pickled melon for the winter - a delicious and affordable recipe. Unusual homemade melon preparation.
Pickled melon - Have you ever tasted such an unusual blank from a melon? Now, watermelon is often pickled, but not every housewife knows that a ripe and fragrant melon, too, can be prepared for the winter. Try making pickled melon with this easy homemade recipe.
Melon plant: properties, description, calorie content, what are the benefits of melon and harm to health. Is it a berry, fruit or vegetable?
melon is gourds and belongs to the family of pumpkin plants to the genus of cucumbers. The melon fruit is a false berry that has both a spherical and an oblong elongated shape of yellow, brown and even white. A ripe melon can weigh about 200 g, and can reach 20 kg.
Source: http://suseky.com/ingredients/dynya/
Do you know exactly what melon juice is good for?
Beneficial composition of vitamins and minerals
Along with other healing juices, melon juice is successfully used in colic - it improves the condition in many diseases.
Juice obtained from ripe melons is rich in vitamins: A, E, C, group B, beta-carotene; minerals: potassium, calcium, magnesium, sodium, phosphorus, chlorine, sulfur, iron, iodine, cobalt, manganese, copper, fluorine, zinc; contains a lot of pure natural water, natural sugars, protein, dietary fiber, pectins, organic and fatty acids; adenosine is a biologically active substance involved in multitude metabolic processes.
There is more calcium in melon juice than in the juices of many other fruits and vegetables - that is why it is so useful for strengthening bones, nails and teeth; there is also a lot of iron in it - as much as in radishes or onions.
Properties of melon juice
Melon juice has many beneficial properties for the body. Melon is not just a summer product - its juice is wonderful satisfies thirst and normalizes the water-salt balance in the body. Melon juice improves the absorption of proteins; has an anti-sclerotic, mild laxative, diuretic, sedative, anti-allergic, tonic effect; stimulates the formation of red blood cells, removes toxins, soothes the stomach, intestines and nervous system.
At anemia, diseases of the heart, blood vessels and kidneys, incipient hypertension and obesity experts recommend treatment with freshly squeezed melon juice.
Melon juice is useful for the prevention of colds and SARS - it strengthens the immune system; melons can be bought in the market or in the supermarket. With deterioration of brain activity, hearing loss, deterioration memory, sclerosis and atherosclerosis, melon juice acts as a general tonic - so it is especially necessary for older people.
Also, melon juice perfectly relieves stress, therefore, with high physical and mental stress, it is recommended for both men and women. Melon is a natural relaxant, and therefore its juice has a calming effect on the psyche - it is fragrant and tasty, and it contains a lot of essential oils.
Benefits for the body
Melon juice is useful for heart failure - it strengthens the heart muscle; in hot weather, it is enough for such patients to drink a glass of freshly squeezed juice every day to significantly reduce the likelihood of a heart attack.
Application for treatment
Melon juice is not just a treat, it renders and therapeutic effect on the body. More about this.
Melon juice is prescribed for anemia; after transferred diseases liver; chronic constipation and chronic inflammation, hemorrhoids, skin diseases. It contains a lot of folic acid, which slows down growth neoplasms, so its use slows down the development of cancer.
Melon juice is also useful for pregnant women - folic acid is necessary for the normal development of the brain of an unborn child.
With sciatica, melon juice is taken 3 times a day, 1/3 cup. If at the same time you follow a sparing diet, then after day pain maybe pass the.
For allergies, take a warm bath with melon juice - one glass is enough fresh bath juice. After 7 procedures comes explicit improvement.
Melon juice in cosmetology
The beneficial properties of melon juice for skin and hair are little known to anyone, however, those who have already tried homemade cosmetics with melon juice on themselves try to use them regularly, especially in summer, when buy natural, ripe and healthy melon is not a problem.
Aroma melon also indicates the degree of its maturity: if a melon ripe, then it can smell like pineapple, pears, vanilla, and other "sweets", but unripe melons smell only of greens. The warmer it is outside, the stronger you can feel the aroma of ripe melon - this is where the market has an undoubted advantage over the store.
Green fruits can also be ripe - after all, there are many varieties of melons, and they differ in color, shape, size, aroma and taste.
You can slap a melon on the side: a dull sound indicates that the melon is ripe; if the sound is sonorous, it is better not to buy it. The place where the flower was - the "nose" should be slightly soft, but not very; the place where the trace of the stem remained should be dry.
The taste of melon does not depend on the structure of the peel and the color of the pulp, but where to buy melons is not indifferent. There is no need to buy them by the road, where they lie on the ground, at random, and the sellers do not have any documents confirming the safety of the products. Among other documents, it is worth demanding from the seller the one that refers to the content of nitrates - it should be within the normal range, not more than 90 mg per 1 kg of product.
How to cook?
Juice must be prepared from a whole melon, along with the peel, washing it as thoroughly as possible - the peel contains valuable essential oils. At home, you can use a juicer - it is difficult to squeeze juice from a melon in another way, but press not everyone has.
You can cook melon honey - it is very useful. Juice is squeezed out of melon fruits, heated to a boil, then filtered, and boiled again over low heat, stirring occasionally, until its volume decreases by 8-10 times. The boiled juice is filtered again - this is melon honey. There is no need to add sugar or anything else.
Drink melon juice on an empty stomach, half an hour before meals, or in between meals - however like other juices. You need to drink in small sips, and even better - through a straw to protect your teeth. In any case, after juices, rinse your mouth with clean water so that tooth enamel does not collapse.
There are contraindications
It is not recommended to use melon and its juice for diabetes, exacerbations chronic diseases Gastrointestinal tract and any digestive disorders. During the period breastfeeding women can drink melon juice, but very slowly and carefully. Different varieties of melon act differently, therefore, if the juice from a green or white melon “did not go” to you, this does not mean that the same will happen with fruits of a different color - perhaps this is the body's reaction to a specific fruit.
Source: http://www.inmoment.ru/beauty/health-body/melon-juice.html
Melon drinks for the winter - tasty and unusual, a variety of options. Stock up on melon compote for the winter - a must!
Fragrant melon is always a pleasure to eat. It is an excellent dessert that you can enjoy all year round. After all, the melon is not tasty only fresh, but also in quality conservation. It quenches thirst well, so it is very organic in compotes.
You can not only drink fragrant liquid, but also soak biscuit dough, pancakes, pancakes with it. And it is appropriate to add pieces of melon to pies, cakes, ice cream, enjoying a summer delicacy in the midst of winter cold.
Melon drinks for the winter - general principles of preparation
Melon fruit used for Togo to prepare a drink for the winter, must be ripe but not overripe. Inside they have an elastic and hard pulp. AT otherwise drink case succeed dull and poor quality.
We wash the melon and we dry. We cut the fruit in half and, armed with a spoon, remove the seeds. Then cut the melon into slices and peel.
Cut the pulp of the fruit into medium cubes. They need to be or immediately thrown into hot water or boil the syrup first, then load the melon pieces and boil for a few minutes. Pouring allowed boiling sweet solution on pieces of fruit laid in a container.
The following inventory will be useful in the work:
Glass containers and lids;
Kitchen towel or thick gauze;
Well-sharpened knife;
Clean cutting board;
We sterilize the washed jars either over steam or in the oven (150 degrees for twenty minutes). When we heat the container with compote additionally, it is quite enough to simply wash it clean.
We fill the jars with the finished drink, tightly twist and turn over. For more safety wrap up container and send for storage only after it has completely cooled.
1. Melon nectar for the winter "Fragrant"
Ingredients:
20 gr. citric acid;
Cooking method:
We heat the water and falling asleep into her sweet ingredient, and then citric acid. Cooking sweet syrup.
Remove the skin from the melon. Cut the pulp into medium pieces.
Dip the melon in sugar syrup, mix and blanch for about three minutes.
Loading pieces of fruit into clean glass container. Fill it to the top with syrup.
We sterilize the jars for no more than 10 minutes and seal them hermetically. It does not hurt to turn the jars over and cover at least with a towel.
After the drink has cooled, we transfer it to a cool and dark room. And we don’t remember compote from melon until winter comes.
2. Melon compote for the winter " Fragrant drink"
Ingredients:
One spoon st. citric acid (no slide).
Cooking method:
We wash the melon, dry it. Cut the fruit in half and remove the seeds.
Cut the prepared melon into slices. Peel off each skin and cut into small cubes. We place them in a deep bowl.
Preparing jars: wash and sterilize.
Put the pieces of melon in a glass container. We periodically shake the jars so that the tasty cubes fit more tightly.
Pour cold water into a saucepan. Add citric acid and sugar. Mix everything and bring to a boil.
Remove the finished syrup from the heat and pour it into a glass container, filled melon pieces. The sweet solution should be enough for four liter jars.
We cover the container with compote with lids and sterilize in a saucepan with a towel at the bottom for 15 minutes.
Banks twist and wrap.
3. Winter melon drink with almonds
Ingredients:
One kg of granulated sugar;
Cooking method:
We release the fragrant melon from the skin. From the pulp, cut into medium-sized cubes 2 × 2 (cm).
We put pieces of fruit in a clean jar in layers and pour in a handful of almonds.
Pour sugar into a bowl, fill it with water and stir. Cook thick syrup.
Pour jars with pieces of melon and almonds with the finished sweet mixture.
We cover lids, put on the bottom of a wide saucepan with water and sterilize.
Then roll up, turn over and cover with a blanket.
In a day we shift jars with fragrant melon compote to a place intended for storing supplies.
4. Melon nectar for the winter with lemon juice
Ingredients:
Two small melons;
1 teaspoon of vanilla sugar;
Two st. l. freshly squeezed lemon juice.
Cooking method:
We divide the peeled melon into identical and small slices. Pack tightly into prepared jars.
Boil in a saucepan water and add regular sugar, vanilla and lemon juice.
Cool the sweet syrup. Pour it into jars with melon.
Sterilize the container in boiling water and close.
We turn the jars over and wrap them for a day. Then we hide in the pantry.
5. Winter melon drink with ginger
Ingredients:
Four st. l. Sahara;
Two slices of ginger root;
Citric acid - a pinch;
Half a liter of purified water.
Way cooking:
Rinse the melon, cut in half, and then cut into thin slices.
We take one such piece in the hand, make vertical cuts on the fruit and cut off pulp from the crust.
Remove the skin from the ginger root. Cut off a few pieces from it.
We put ginger at the bottom of a clean liter jar, and then add melon cubes, stacking them tightly one to another.
Mix sugar with citric acid. Pour the dry ingredients over the melon pieces.
Boil water and pour it to the very edge of the jar. For air, you need to leave a minimum space.
We take out the container, tightly close the lid.
Turn over and cover with a blanket or blanket. Do not touch until completely cool.
We hide compote with melon in a cool place until the right occasion.
6. Melon compote for the winter with spices
Ingredients:
One kg of already peeled melon;
Two mugs of lemon;
A small piece of orange peel;
A centimeter piece of cinnamon stick;
Two and a half glasses of water;
Citric acid - five grams.
Cooking method:
Pieces of melon are placed in a deep bowl.
Pour sugar with citric acid into a liter jar, mix. Fill with water and stir again.
Pour the solution onto pieces of melon and leave for a day.
Drain the water into a saucepan and bring to a boil.
Load the melon pieces and boil them until translucent.
We take out the fruits with a wooden spoon or slotted spoon and put them in dry, clean and warm jars.
Put slices of lemon and spices on top.
The syrup is brought to 100 degrees, then pour him in jars.
We twist the container with lids, turn it over. Throw something warm on top. After the banks have cooled down, place them in the closet for storage.
7. Drink from melons for the winter with plums
Ingredients:
Sugar - 1 glass;
Three glasses of water;
50 gr. wines from sweet grapes;
Citric acid - 10 grams.
Cooking method:
Break the melon into pieces.
We remove the stone from the plums.
Cook syrup by adding sugar to hot water. We lower the pieces of plums into it and bring to a boil.
Let the syrup cool down and pour into it wine.
Add pieces of melon and citric acid.
We wait until the compote boils, and immediately pour it into jars and roll it up.
8. Melon compote for the winter "Assorted"
Ingredients:
Melon - 100 grams;
Two tight and juicy plums;
Half a liter of purified water;
Sugar - four tbsp. l..
Cooking method:
Cut the melon into slices.
We peel the apples, remove the seed box. We take out the plums bones.
Pour boiling water over the apple peel and boil for fifteen minutes.
Then we filter the broth and pour sugar into it. We bring to a boil.
We put apples in the broth and cook for five minutes.
Add plums, after a minute - pieces of fragrant melon. Boil for another 120 seconds and put vegetables and fruits in sterile jars.
Pour liquid into a glass container part compote and twist.
9. Melon nectar for the winter "Refreshing"
Ingredients:
One kg of melon (prepared pulp);
450 gr. strawberries;
600 gr. sugar sand;
Four and a half glasses of water;
Cooking method:
At the bottom of clean jars we put a mint sprig.
Wash and dry strawberries.
Cooking sweet syrup. When it boils for five minutes, we dip a colander with pieces of melon into it. Boil for three minutes and unload into clean jars.
We distribute the strawberries among the banks.
We heat the sweet syrup to a boil and pour it into a container.
We sterilize jars with compote and twist. Put upside down and cover.
In a day endure canned drink stored in a quiet and dark room.
It is advisable to drink such a compote cold, you can even add pieces of ice.
Today, we, perhaps, will consider what are the benefits and harms of melons, since in recent times they just filled all the layouts in the markets and shelves in supermarkets.
We can say that our marathon, the essence of which is to describe healthy foods as they mature, continues.
And, although I did not set a goal to create this marathon, but somehow it turns out by itself.
By the way, last time we considered what is useful in a pear. For those who haven't delved too far into My blog and themeshealthy eatingI will say that I consider any food product as not only a set of proteins, vitamins and other components. Not on last place costs and the energy component. So…
The benefits and harms of melon from different angles
The first thing to note is how positive side is the ability to activate the movement of energy.
This is the component that affects our energy and the development of our mind, since the mind is nothing but an energy body. For example, through our mind and mind there is a direct influence on our character. By the way, nuts such as cashew, as well as dried hazelnuts.
As a result, our character becomes simpler and more gentle, which is especially useful for girls. So, I repeat once again that the benefit lies in the fact that our internal energies (prana) begin to become highly activated. We can even feel a surge of strength and inner uplift when we eat this "yummy".
In general, the more watery it is, the more favorable it will act on the functions of the kidneys, intestines, and liver. Even if you have formed toxins there, they will be gradually removed. And in order for the effect and result to be maximum, there is the most favorable time for its use.
It is recommended to eat after dinner. It is desirable when 2-3 hours have passed after you have had lunch. This will be the most optimal healthy and proper nutrition, since its digestibility, just like berry berries, will be very high.
By the way, it is desirable to know information about each product: when and in what quantities it is best absorbed. Another recommendation - you should not get carried away with melon in terms of the amount eaten at a time. This is the simultaneous benefit and harm of melon.
If you eat a lot - there is a risk of "quick cleansing." This is if you have normal bowel function. And for those who have difficulties with the intestines and excretory system, this is one of the indispensable helpers to increase patency.
Now, let's analyze what are the benefits and harms of melon from the biological side
It is very good that it contains proteins and a good supply of organic acids. That is why many nutritionists recommend it for use.
And iron, potassium, silicon and vitamin C, contained in this product in high quantities, have a positive effect on increasing immunity in summer and preparing the body for winter.
Moreover, nutritionists recommend it to anyone who wants to lose accumulated excess fat. And also, tomato juice, which is also very low in fat and carbohydrates - is also described as a fairly dietary product.
But, also be vigilant when you go to choose it. The negative factor is the fact that this product is being delivered earlier than in natural conditions, with normal development, it can mature.
Producers and farmers strive to quickly earn money on this, and therefore, they do not disdain gross violations of sanitary standards. Of course, I'm not talking about everyone, but how do you determine who is honest and who is not in the market?
In this regard, the benefits and harms of melon become two-faced. If you buy "stuffed" - there is every chance of getting to the hospital. Therefore, be more patient and wait until more mature and normal ones are brought in.
Source: primenimudrost.ru
(or homemade juice)
Unusual aroma and fluffy foam, -
pleasant, refreshing - and certainly tasty and healthy drink - melon juice
can be drunk at any time of the day. And it is especially good to drink it in the intervals between meals.
One of the features of melon: it is low in calories, but gives a feeling of satiety.
For 2 servings.
Ingredients.
medium ripe orange melon
2 teaspoons cherry syrup (or honey)
4 ice cubes
4 cherries (cherries or other berries) - for decoration
2 fresh mint leaves (optional) - for garnish
You don't need a juicer to make melon juice at home. The melon is soft, and a regular mixer can do it easily and quickly - a few minutes, and fresh melon juice is ready. Melon? - it sounds kind of weird. But the taste of this juice is amazing! Try it yourself.
Anyone who wants:
– improve memory and get rid of depression, as well as,
- arrange tasty and healthy unloading days,
- maintain normal weight after a summer diet for weight loss,
- cleanse the body of toxins and rejuvenate the body,
- get rid of fatigue and insomnia,
- normalize the work of the cardiovascular and nervous system,
- improve metabolism,
- increase hemoglobin,
stock up on vitamin C for the winter,
- strengthen the body's immune system, - you need to make friends with melon, include it in the diet or in a diet for weight loss.
Fresh, frozen, dried, dried - in any form, melon is very useful.
Melon- it's beautiful skin, shiny hair, young eyes. Fitness and health!
100g of melon is only 36 kcal.
Melon contains: vitamins A, B1, A2, C, E, P, PP, E. A lot of folic acid (B9), ascorbic acid, as well as beta-carotene, silicon, iron, fiber,
potassium, magnesium, phosphorus, etc.
Training.
Wash the melon well under running water. (Be sure to wash your hands afterwards.)
Dry the melon, wipe with a towel. To cut in half.
Separate and scrape out (using a large spoon) the seeds and fibers.
Then cut into slices, peel them from the peel and a thin layer of green pulp.
Cut the peeled slices into small pieces.
Cherry berries and mint leaves - for decoration - wash and set aside for now.
Prepare 2 tall glasses (350-400g) and straws.
Cooking.
- Throw 4 ice cubes into the mixer jug.
- Place the melon pieces by filling the mixer jar up to the 0.75 - 0.80 mark.
- Pour 2 teaspoons of cherry syrup (or honey) over the melon.
- Turn on the mixer (keep the lid on the mixer jar at all times until the mixer is turned off. Be careful, the ice pieces can be very sharp).
- Mix and crush ice at low speed - 10 seconds. Then - at medium speed, mix and grind all the ingredients - 10 seconds. And finally, mix at high speed for another 15 seconds until a homogeneous mass and lush light foam is formed.
- Turn off the mixer. Pour melon juice into tall glasses (or capacious glasses).
- Decorate glasses with a drink with cherry berries, a mint leaf and serve.
... The pulp of a ripe melon with ice formed a large, lush, beautiful-colored foam - tender and very fragrant!
Touching her lips and taking the first sip - it's already clear - this is a good thing.
Magic taste!
A cool drink perfectly quenches thirst - a wonderful color, a delicate aroma - it's pleasant, like a smile of summer. So, in the morning or in the evening, when there are a few free minutes, prepare yourself a glass of joy.
Yes, it is the feeling of joy that gives this tasty and healthy drink!
(And all because melon contains serotonin, a substance that is responsible for a good mood).
And red cherries and green mint aren't just for decoration. But - in order to compare and see the unusually beautiful color of melon juice next to them ...
And appreciate this gift of nature: in the old days, melon was called a delicacy of kings!
Bon appetit! Enjoy and smile!
Note. The riper the melon, the sweeter it is.
Before making juice, the melon must be tasted. And if she turned out
very sweet - then cherry syrup or honey can be omitted).
Besides:
- an amazing product with a bright aroma and a pleasant sweet taste. Its use improves well-being both emotionally and physically. Juicy pulp has a beneficial effect on the skin, hair and nails.
In this article, we will talk about useful properties oh melon fresh, the use of melon in cosmetology, cooking. We will reveal the secret of how to prepare a tasty and healthy drink on your own and make preparations for the winter.
Melon is used not only for cooking, compotes, but also squeeze juice out of it. Its use improves mood due to the serotonin contained in it - the “hormone of happiness”.
The fruits have a rich component composition that improves immunity, improves the condition of the skin, hair and nails, and slows down the aging process.
Composition and properties
100 g of melon pulp contains a large set of vitamins, macro- and microelements:
- vitamin A - 67 mg;
- vitamin C - 20 mg;
- vitamin B1 - 0.4 mg;
- vitamin B2 - 0.4 mg;
- vitamin B6 - 0.06 mg;
- vitamin E - 0.1 mg;
- vitamin PP - 0.4 mg;
- potassium - 118 mg;
- calcium - 15 mg;
- silicon - 82 mg;
- magnesium - 13 mg;
- manganese - 37 mcg;
- copper 47 mcg;
- sodium - 31 mg;
- phosphorus - 11.5 mg;
- chlorine - 49 mg;
- zinc - 90 mcg.
Ripe fruits contain up to 90% water. The remaining 10% is fructose, pectin and a huge amount of fiber, fatty and organic acids.
Due to the high content of iron and calcium, fresh melon is prescribed to strengthen bones, nails and teeth. Freshly squeezed juices are effective for colds and other infectious diseases. Melon perfectly quenches thirst, normalizes the water-salt balance, promotes the absorption of proteins.
The mild diuretic and laxative effect of the fetus contributes to what is often included in therapeutic diets for weight loss. She also possesses sedative effect and relieves allergy symptoms.
KBJU
The calorie content of melon juice is only 35 kcal. The nutritional value:
- proteins - 0.6 g;
- fats - 0.3 g;
- carbohydrates - 7.4 g.
Benefits and contraindications
The nutritional value of melon is similar to meat, fish and other protein products.
The juice from it has the following beneficial properties:
As for contraindications, there are not so many of them. The drink is undesirable for people suffering from stomach ulcers, duodenal ulcers and gastritis. Due to the high sugar content, after entering the stomach, the fermentation process begins, which causes excessive gas formation, diarrhea and heartburn.
Children under the age of two are not given melon juice. This is due to the immaturity of the digestive tract. From the age of three, the pulp is introduced into the diet gradually, starting with 100 g per day.
Variety and fruit selection
Any variety that is available in your area is suitable for juicing melons. The most popular varieties are Torpedo and Kolkhoznitsa, which have dense, juicy and fragrant pulp.
When choosing fruits, first of all, pay attention to the color of the peel. It should be light, clean, without damage and rot, yellow in color, with thin streaks on the surface, resembling a cobweb. A bright aroma indicates the ripeness of the fruit.
On sale there are green varieties that are suitable for making canned juice. To test for ripeness, tap the fruit lightly. A dull sound will indicate ripeness.
How to extract juice from a melon
To prepare delicious melon juice, preserving the maximum of vitamins and useful properties, choose fully ripened fruits without damage and use the pulp along with the peel, because it contains the most valuable elements. 
The fastest way to squeeze the juice from a melon is with a juicer or blender. So you will get a wonderful fresh juice with pulp.
With the help of a juicer, long-term storage juices are prepared for the winter. The multicooker does the same job well. The boiled pulp is filtered and rolled into glass jars. Add honey or sugar if desired.
Melon juice can be frozen. At the same time, it does not lose taste and useful properties. To do this, the fruits are passed through a juicer, filtered into bottles. The shelf life of this product is about six months.
Cooking with and without pulp
Melon juice with pulp is the most useful, because it contains fiber, which normalizes bowel function. After cooking, fresh juice is not stored, but drunk within 15 minutes. To improve appearance drink and his taste qualities, the liquid is passed through gauze.
Freshly squeezed melon juice has a pronounced aroma, has a slight taste of honey and pears. When cooled to 15 ° C, it acquires a pleasant sourness.
What to add to melon juice
Melon fresh is good on its own, as well as with various additives in the form of lemon, orange, pear, cucumber, watermelon, kiwi, pineapple, honey, ginger, mint and alcoholic beverages.
The recipes are simple and require a minimum of time. Take products in any quantity, add various ingredients to enhance the taste and beneficial properties.
Try making a melon drink with ginger. For this you will need the following components:
- melon - 200-300 g;
- orange - 1 pc.;
- grated ginger - 1 tsp
Squeeze juice from fruits, add ginger and crushed ice.
Melon and kiwi smoothie has a pleasant taste and perfectly saturates. Take:
- melon - 200 g;
- kiwi - 1 pc.;
- mint - 10 leaves;
- lemon juice - 1 tbsp. l.;
- honey - 1 tbsp. l.
To prepare a drink, use a blender. Shake food until smooth with ice.
Harvesting juice for the winter
The melon juice is preserved. Try making a drink classic recipe with a minimum of components. For this you will need:
Wash the lemons, remove the skin, remove the stones, cut into slices. Peel the melon, cut the pulp arbitrarily. Using a blender, puree the fruit and strain through a sieve. Add sugar and water, pour into jars. Place the blanks in a large saucepan and sterilize for 10 minutes.
Take out the cans and roll up. Turn upside down and wrap with a blanket for a day. Next, store the blanks in a dark place.
In a slow cooker
To prepare canned melon juice in a slow cooker, stock up on the following products:
- melon - 2 kg;
- oranges - 3 pcs.;
- citric acid - 2 g;
- sugar - 0.2 kg;
- water - 1.5 l.
Puree melons and oranges with a blender or meat grinder. Strain through a sieve or cheesecloth. Pour the liquid into the bowl of the appliance and add the remaining ingredients. Select the "soup" mode and cook after boiling for 10 minutes. Pour into sterilized jars and seal. 
in a juicer
All varieties of drinks in the juicer are prepared using the same technology. Water is poured into the lower container, and fruit is put into the upper one. The device is put on a slow fire. During the boiling process, the water evaporates, the steam heats the fruit, and they gradually release the juice.
The juicer comes with a tube through which the juice flows into a prepared deep container. The advantage of the device is that much more juice is obtained from it than from a juicer.
Recipe for melon juice for a juicer:
- melon - 2 kg;
- lemon - 3 pcs.;
- sugar - 180 g;
- water - 1.5 l.
Cut the lemons and melons together with the peel, put in the upper bowl, and pour water into the lower one. In a separate container, mix water and sugar, juice will drain into it. Transfer the container to the stove, cook for 2-3 minutes after boiling, constantly stirring the liquid. Pour into jars and roll up.
Terms and conditions of storage
The shelf life of canned melon juice depends on the harvesting method, room temperature and humidity. Juice without sterilization will last no more than 4-6 months in a cool place. Sterilized jars are stored until the next season even at room temperature. Frozen juice in glass containers is stored for six months.
Application in cosmetology, traditional medicine and cooking
The diuretic and laxative properties of melon juice have a positive effect on the state of the body. Drink a glass of fresh juice on an empty stomach.
Those who have already tried homemade cosmetics based on melon pulp tend to do the procedures regularly. Melon juice helps:
- eliminate acne, rosacea, pigmentation;
- improve skin tone;
- stop hair loss.
To get rid of inflammation and rashes on the face of various origins, wipe the skin with freshly squeezed juice. Steam your face before this, so the substances will quickly penetrate into the pores.
For acne, apply napkins soaked in juice to the skin for 10-15 minutes. This will help eliminate stagnant spots and reduce inflammation. The same method has proven itself well for rosacea. 
To improve the tone of aging skin, make a mask based on melon juice 2-3 times a week. To do this, mix 2 tbsp. l. juice with egg yolk, 1 tsp. honey and 100 g of warm semolina porridge. Leave the mask on for half an hour, then rinse with water.
Potassium in the composition of the fruit improves the condition of dry, damaged, brittle hair, prone to falling out. After washing your hair, rub freshly squeezed juice into the roots. Exposure time - 15-20 minutes. Wash off with warm water.
Freshly squeezed melon juice is used to treat allergic rashes. Warm water is drawn into the bath and a glass of juice is added. The course of treatment is seven days.
For arthritis, joint pain, sciatica, it is recommended to drink 1/3 cup of melon fresh twice a day until the condition improves.
In cooking, melon fruits are widely used. The pulp is added to desserts, salads, eaten with meat, snacks, jams and compotes are prepared. The juice produces excellent fruit ice cream, sorbet, smoothies, alcoholic cocktails. 
Conclusion
Melon juice - the best remedy to quench thirst, replenish the deficiency of vitamins and minerals and normalize the water-salt balance. In summer, try to enjoy the fragrant fruits to the maximum.
Prepare fresh juices, smoothies, lemonades from the pulp, combine with other products. This will help prepare for the autumn-winter period and strengthen the immune system. And you can prepare drinks using canning and freezing.
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