Alicia Silverstone
Alicia Silverstone has been a strict vegetarian for twenty years. The actress even wrote a book on healthy living: "I want people to understand that they can be happy, look amazing and be kind to their planet just by following a vegetarian diet." It is worth noting that Silverstone has a lot of wrinkles, but her face retains a youthful expression.
Zooey Deschanel
Zooey Deschanel is a vegan and animal rights activist. The actress resembles a doll with her smooth skin and big blue eyes. But what is her secret? "Beauty injections", genes or vegetarianism? It's hard to say.
Natalie Portman
Natalie Portman conquers the audience with her beauty and impeccable images on the red carpet. She became a vegetarian as a child when she saw how experiments were being carried out on a live chicken. “I’m not going to agitate anyone for this lifestyle, I just love animals very much and do what my conscience tells me to do. Each of us has the right to choose,” says the actress.
Alyssa Milano
The Charmed star is a staunch vegetarian and animal advocate. She hasn't eaten meat since 9/11. In 2007, she took second place in the ranking of the sexiest vegetarians (and the first, by the way, Portman). Now Alyssa has devoted herself to the family, gained a little weight, but looks happy and radiant.
Gwyneth Paltrow
Gwyneth Paltrow is a member of the global vegan community, acts in films, becomes the face of advertising campaigns, does charity work, shines at social events, brings up two children and writes books about healthy eating. She is not going to slow down and continues to delight fans with an excellent form.
meat eaters
Drew Barrymore
Drew Barrymore for a long time was a vegetarian. But once I tried meat, I again decided to include it in my diet. A couple of years ago, the actress was able to lose 9 kg by following Kimberly Snyder's vegetarian method with the addition of chicken and fish. Drew feels confident and isn't shy about posting bare-faced selfies.
Katy Perry
Katy Perry has always been a beauty with a cheerful look, firm skin and mouth-watering forms. She periodically struggles with extra pounds and adheres to the Pasternak system (eats five times a day and focuses on proteins), but the singer's figure never went beyond the norm.
Keira Knightley
Keira Knightley looks young and beautiful. Nature gave her a slender figure - it is not the result of strict diets. The actress does not deny herself food and extra meals. Who do you think looks better - the meat-eater Knightley or the vegetarian Portman? By the way, on the set of the second Star Wars trilogy, Kira could not be distinguished from Natalie Portman even by her mother.
Anastasia Zavorotnyuk
Anastasia Zavorotnyuk has repeatedly stated that she opposes "beauty injections" and plastic surgery. That said, she hasn't changed much since My Fair Nanny. The actress looks great: her figure delights even young colleagues. Naturally, behind this is a lot of work on yourself.
Charlize Theron
Years pass, and Charlize Theron continues to conquer the audience with impeccable appearance. Many are sure that the elegance of the actress is given to her by nature, and some suspect her passion for radical cosmetology and plastic surgery. Charlize makes a lot of efforts to stay in shape: for example, she combines products correctly and does not load her stomach with heavy food. All this favorably affects the skin of the star.
Vegetarians or meat eaters?
Alicia Silverstone (42 years old) - Drew Barrymore (44 years old)
Zooey Deschanel (39 years old) - Katy Perry (34 years old)
Parents instill their own way of life in their children. No wonder.
Every mom and every dad wants the best for their kids. True, everyone has their own idea of \u200b\u200bthis best. Someone forbids using gadgets, someone - to communicate on social networks, someone does not allow making friends, like Angelina Jolie. And some stars are raising their children vegan - from birth.
The Oscar-winning actress gave up meat as a child, she was only 9 years old. Then she gradually stopped eating other animal products. Only during pregnancy did she abandon her strict principles of vegetarianism and allow herself dairy products and eggs - all for the sake of the health of the unborn child. Natalie Portman is raising her son and daughter, whom she instills the same views on food as her own. By the way, Natalie's husband is not a vegan at all. But this does not prevent them from being happy together.
By the way, the sandwich in the photo is vegetarian.
The Grey's Anatomy star has three children: two daughters, Stella and Sienna, and a son, Eli. Ellen became a vegetarian not in childhood, but much later, already married. After talking to a doctor who told her about the benefits of a plant-based diet, Ellen decidedly cut out meat and other animal products. And I put the whole family on my diet. Ellen now claims that going vegan helps her feel better and look younger. It also saves time on cooking - according to her, building a vegan dish is much easier than cooking meat.
3. Jenna Dewan
The ex-wife of Channing Tatum is raising their common daughter, baby Everly. Jenna herself became a vegetarian at the age of 10, and diligently instills her “vegetal” principles in her daughter. And not without success.
“Everly loves hummus. I think she is able to eat as much as she weighs,” says Jenna.
By the way, at 37, the dancer and actress looks amazing. Maybe it's really worth taking an example from her?
The actress did not doubt for a second whether it was worth initially raising her son as a vegetarian or giving him the opportunity to decide for himself. According to Alicia, her vegan diet helped her a lot: she parted with extra pounds, her hair and nails became stronger, and her energy increased. Therefore, whether little Bear should be a vegan was not even a question. Alicia has even released a book, The Good Diet, which is intended for parents who also want to set their children on the path of vegetarianism, but do not yet know how.
The alpha male from "True Detective" has long become a vegetarian, and even a raw foodist. As he himself said, not at all for ethical reasons, but to increase his energy level. And the diet worked. Woody decided that since he became much more energetic, his strength increased, then it would not be a sin for his children to adhere to the same diet as daddy. No sooner said than done. Three daughters of Woody Harrelson also became vegans.
The Big Bang Theory star is one of Hollywood's most fanatical moms. She advocates for breast-feeding, naturalness in everything, joint sleep and ... a vegetarian diet.
“Raising children as vegans is a joy. They have incredible health,” she said in an interview.
Mayim has released a book of vegetarian recipes that are quite simple and accessible to everyone. He also maintains his YouTube channel, where he also shows how he cooks food with his sons. Mayim believes that it is important to involve children in the process so that they eat vegetables with great pleasure.
The pop icon is known for her addiction to the macrobiotic diet. She is only for organic and vegetarian products. And, of course, all her many children are forced to follow the same diet as Madonna. The kids even have a list of foods they can eat when she's not around. And Madonna's family also drinks special "spiritual" water, which costs thousands of dollars, but the singer is sincerely sure that this is very useful.
The actress, best known for starring in the TV series Bones, is raising two sons. Of course, they are vegans, like their mother - she is not just a vegetarian, but also an activist, an animal rights activist.
“My son Henry loves vegetables. I think this is the perfect menu for kids,” says Emily.
It seems that the actress was lucky: not every parent can boast that his child eats cabbage and cucumbers with appetite.
The country singer became a vegetarian as a teenager. And now she carefully monitors the diet of her two sons: they are also vegetarians. Carrie tries to do everything so that the boys eat not only fully, but also according to the regimen, without missing a single meal.
“I don’t think they even realize that something is missing from their menu. The kids love the vegan quesadillas and the vegan stir-fry I make,” says Carrie.
Biography of the charming Natalie Portman ( real name– Hershlag) is very interesting and deserves special attention.
The actress began acting in films when she was still a very young girl. The star won the love of the audience thanks to the excellent game in the film "Leon". The filmography of the artist includes a large number of serious films in which she mostly played the main roles. She is loved all over the world.
Fans are always looking forward to the release of a new film with the actress. Natalie is the winner of the Oscar for Best Actress. The star has made a significant contribution to the development of American cinema. The girl is the "face" of the Dior brand and starred in a perfume commercial. The Hollywood star is a vegetarian and an active advocate for animals: she does not eat meat and does not wear clothes made of leather and fur.
The childhood of the actress
Actress Natalie Portman was born in Jerusalem in the summer of 1981. Zodiac sign is Gemini. Age - 36 years. Nationality is Jewish, but Natalie also has Russian roots. The girl's parents were respected people. My father worked as a fertility specialist.
As a child, Portman was professionally engaged in dancing, seriously studied foreign languages: English, French, Hebrew. Language skills helped her a lot in the future. Every summer the girl went to children's camp where acting classes were held. Teachers have always noted that Natalie has acting abilities, and said that she needs to develop in this direction.
After living for some time in Washington, Natalie's family moved to Long Island. There the girl entered high school. Portman adored studying and treated every subject with responsibility. She took part in all scientific events, wrote reports. In her youth, the actress wanted to become a scientist. And everything really went towards this, until serious changes took place in Natalie's life.
After graduating from school, Natalie entered Harvard University in the Department of Psychology. But in 2004, the girl returned to Jerusalem and entered the Hebrew University. And already in 2007, Portman created her own brand of shoes, which was developed from artificial leather. Even then, she was an active protector of animals and adhered to a diet that included only plant foods.
Actor career
From an early age, Natalie Portman studied acting and loved these classes very much. Although she thought of becoming a scientist and dedicated most time to study, thoughts about acting career didn't leave it either. The future star actively participated in various auditions.
After the incredible success of the film "Leon" Natalie Portman began to offer interesting roles in the movie. The actress starred in many serious films, some of which have become real masterpieces. Her work has been repeatedly awarded film awards, the nominations and awards of the star make up a rather impressive list.
Fans were amazed at the incredible resemblance of the two actresses. However, critics did not appreciate this duet and nominated the film for the Golden Raspberry Award for the worst on-screen couple. However, this event did not affect Portman's career in any way. She continued to work and receive awards. Best films in which Natalie played the main roles are:
- "Leon".
- "Star Wars".
- "V stands for vendetta."
- "Black Swan".
- "Where the heart is."
- "Another Boleyn Girl"
A very strong impression on the fans of our heroine was made by the film "Black Swan", in which Natalie played a girl with a split personality. This psychological drama turned out to be one of Portman's most difficult, but best roles (as the star said in one of her interviews). For a great game, the actress again received an Oscar.
Husband, children
But their romance did not last long. The reason for the gap was the work schedule of the actors: Natalie worked in Hollywood, and Gael worked in Europe, and the lovers practically had no opportunity to be together.
The actress met her future husband during the filming of Black Swan. It was the ballet dancer Benjamin Millepied. After talking, the young people realized that they had a lot in common, and began to meet. The couple soon announced their engagement. In 2011, the couple had a son, Aleph, and a year later the couple got married. The wedding took place in August 2012 and took place in accordance with all Jewish traditions (the husband of the actress is also a Jew).
Natalie developed her own diet, which helped her keep herself in shape for the filming of Black Swan. This diet helps you lose weight and stay healthy at the same time. To become thin and airy, like a ballerina, Natalie had to give up sugar, berries, and fruits.
For a vegetarian to give up carbohydrates is very difficult, but the actress had to do it. She ate low-fat yogurt, small amounts of nuts, low-fat cheese, lettuce, carrots, celery, drank plenty of fluids, and exercised 6-7 hours a day.
A 
Natalie devotes a lot of time to sports, she visits the gym 2-3 times a week. The star also recommends that all women do ballroom dancing: it helps to keep a slim figure and straighten your posture.
Portman carefully cares for her hair, constantly nourishes and moisturizes them with masks saturated with natural vegetable oils. The actress tries to dye her hair as little as possible and has a negative attitude towards chemicals and thermal effects on her hair. Author: Irina Angelova
Many celebrities voluntarily forego animal products in favor of vegetarianism, a popular but controversial diet. This lifestyle is especially encouraged by various animal rights organizations, and one of them - PETA (People for the Ethical Treatment of Animals - people for the ethical treatment of animals) - even selects the sexiest vegetarian stars every year. Now vegetarianism is especially popular, so we could not stand aside and made our rating of stars who do not eat meat.
Natalie Portman became a vegetarian at the age of 8, giving up all types of meat, and then all animal products. This happened after she saw a demonstration of a surgical laser on a chicken during a medical conference she attended with her father.
However, in 2011, having become pregnant, Hollywood star began to follow a less strict vegetarian diet. “I listened to my body, so I ate eggs and butter. I felt that I wanted these products and needed them.", - says the actress. Natalie is also an animal rights activist: she doesn't wear fur, feathers or leather, and in 2007 she launched her own line of shoes made from artificial materials.
Brad Pitt
In the family of Pitt and Jolie, it would seem that everything is perfect: happy spouses, children, a successful career - in a word, everything you can dream of. But even in this couple there are disagreements, and the reason for them is often the vegetarianism, which the head of the family adheres to. It is not known exactly how many years Brad has not eaten meat, but, according to rumors, his passion for vegetarianism has been going on for several years. However, the wife, the beautiful Angelina, does not share this passion. “I have been a vegetarian for a long time and it nearly killed me. I realized that I was not getting enough food, and I felt very bad, ”says the actress. They say that although Brad was worried about the condition of his beloved, he dislikes meat so much that he can’t even watch how she eats it. Another "stumbling block" in the family was the upbringing of children: Brad believes that they should also give up meat, and Angelina is categorically against it.
Olivia Wilde Photo: Splash News/All Over Press
Olivia Wilde is considered one of the most beautiful actresses in Hollywood, and she is convinced that she owes her attractiveness to her vegetarian diet and active lifestyle. "It's not always easy, but this lifestyle makes me better: I feel great and look good." Olivia, who has been a vegetarian for over 16 years, has been trying to stick to strict restrictions for the past four years. “I have been a vegan for many years. But when there were difficult periods in my life, such as a divorce, I felt that I needed a little cheese, and sometimes I could afford some concessions. However, sticking to this diet is much easier if you have certain beliefs and support, ”says the actress. The star, who opposes animal cruelty, urges many to give up meat by her example, citing the fact that she "never felt better in her life."
Photo: Splash News/All Over Press
Tobey Maguire became a vegetarian in 1992, and in 2009 the actor gave up all animal products. The performer of the role of Spider-Man admits that he never had a desire to eat meat: “Even when I was a child, it was hard for me. It had to be a perfect piece, without fat, cartilage, bones and all that, - the actor recalls. “I don’t judge people who eat meat – it’s none of my business, but this problem makes me very upset.” Toby is also categorically against the use of fur or animal skin and, despite his loyalty to meat eaters, the actor does not accept these materials in his house, so everyone who is going to visit the famous handsome man will have to remember this rule or undress before entering .
Natalie Portman was born in Jerusalem on June 9, 1981 and grew up in New York. Her father is a physicist, her mother is an artist. Her debut role in Luc Besson's "Leon Killer" was immediately successful. A little girl, who, after the visit of the bandits, was the only one from the family left alive, seeks salvation from a hired killer and becomes his partner. This image performed by Natalie Portman was admired by the public and critics. After that, Natalie was guaranteed a successful move up the Hollywood ladder of success. She starred in Woody Allen's musical Everyone Says I Love You, the sci-fi comedy Mars Attacks!, alongside Glenn Close and Jack Nicholson, and as Queen Amidali from Star Wars. In 1998, Natalie Portman also tried her hand at the theater stage, in the production of The Diary of Anne Frank.
natural data
- Height: 155 cm
- Weight: 47.5 kg
She holds a Harvard Diploma in Psychology (2003) and an amazing slim figure, which she loves to show off in stylish strapless dresses, brown-eyed petite beauty Natalie Portman is one of the sexiest vegetarians on our planet.
The first time Natalie heard the word "diet" at the age of 11 - on the set, when the director of the film "Leon" noticed that she had gained some weight and suggested that she go on a diet.
However, even before that, at the age of 8, Natalie made the decision to give up meat and become a vegetarian, after she got to a medical conference with her father, where doctors demonstrated the possibilities of laser surgery on a chicken. Here is what she herself says: “My father is a doctor. Once, when I was 8 years old, he took me to a medical conference. There, surgeons demonstrated their experience on a live chicken. I felt so bad that he was doomed to a painful death that since then I have never taken meat in my mouth again. I'm not going to agitate anyone for this way of life, I just love animals very much and do what my conscience tells me to do. We each have the right to choose."
Natalie's diet includes a variety of plant foods that contain vitamins and minerals necessary for human health: Portman eats fresh salads with herbs and vegetables, fruit smoothies, pilaf, vegetable cappuccino soups, dishes with legumes, rice and pasta, quinoa and amaranth , tofu and paneer cheese, whole grain breads, crispbreads and tortillas, vegetarian pizza and chips, muesli bars, nuts, fresh juices, soy and almond milk, tea.
The actress eats 4-5 times a day, in small portions, and tries to eat organic products according to the season. In addition, she practically does not drink coffee and alcohol and does not smoke.
Natalie is an advocate for animal rights and environment, was a member of the World Patrol Kids troupe. She does not wear fur, feathers or leather. In 2007, Natalie launched her own line of shoes made from artificial materials, and also traveled to Rwanda with Jack Hanna to shoot documentary titled "Gorillas on the Edge" ( Gorillas on the Brink). In 2009, the actress took part in an advertising campaign for PETA (People for the Ethical Treatment of Animals, People for the Ethical Treatment of Animals) against the use of natural fur.
Favorite types of fitness: walking, yoga, ballet, modern jazz, step, figure skating.
About movement:"I run three or four times a week. Boring, of course, but worth it. Fantastically uplifting and clears my mind. As a child, I was crazy about dancing - I studied six hours a week, I dreamed of performing in a Broadway show."
Pros of her diet: According to medical statistics, vegetarians weigh less than meat-eaters - an average of 10 kg. They are more likely to have a healthy heart, good complexion, strong bones, and avoid diabetes and cancer. They feel better and get sick less often because their diet is rich in vitamins and eliminates harmful cholesterol, saturated fats, hormones and bacteria found in animal products.
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