Summer care for aging skin. Facial care in the summer: what beauticians recommend

Summer is a wonderful time, loved by many. After all, it is during this period that most people feel a surge of strength and feel a desire to fully enjoy life - to have fun, have fun and spend time for their own pleasure, basking in the rays of the gentle sun and swimming in the sea. But at the same time, such long-awaited summer days often become a real test for the skin of the face, which is daily exposed to the negative effects of various factors. Elevated air temperature, intense ultraviolet radiation, drying wind, city dust and salty sea water - all this contributes to the violation of the water balance in the skin cells, depriving it of its natural protection and causing unwanted pigmentation and early wrinkles.

And what is especially unpleasant, in the summer, owners of oily, dry and normal skin are equally at risk, since reduced or moderate secretion of sebum is not enough to effectively protect against drying out, and excessive secretion of fat causes blockage of pores and active development inflammatory processes. In addition, under the influence of ultraviolet radiation, free radicals accumulate in the skin cells, which contribute to the destruction of collagen fibers necessary to maintain normal skin tone. Do not forget about the dust, which is saturated with dry summer air in cities. Its particles settle on the face, forming a dense mass and interfering with normal cellular respiration, in connection with which disturbances occur in the work of the sebaceous and sweat glands.

In order to preserve the beauty and youthfulness of the skin of the face during this difficult period for it, it is necessary to provide it with proper care, which consists in observing elementary hygiene rules and regular special procedures involving the use of various factory-made or home-made cosmetics.

Facial skin is the most sensitive and vulnerable area of the human body - it is almost never sufficiently protected from external stimuli, especially from adverse climatic conditions. In order for the skin of the face to remain radiant and beautiful even in the hot season, you need to know how to properly care for it. There are a few simple rules:

As soon as the street thermometer rises above 25 degrees, care should be taken to protect the skin of the face from UV radiation. To do this, before each exit to the street, apply on the face sunscreen. The higher the SPF of the product used, the less likely it is to cause sunburn, photodermatitis and other troubles associated with excessive insolation.
Many people think that in the summer you need to wash your face as often as possible, but this opinion is erroneous. Water procedures with the use of cleansers are certainly necessary for skin health, however, when washing, not only dirt is removed, but also a greasy film that protects the dermis from ultraviolet radiation. Therefore, hygiene procedures are recommended to be carried out twice a day (morning and evening), the rest of the time (if necessary), you can use lotions and tonics without alcohol.
In the summer, you should stop using greasy face creams (such products are more suitable for the cold season). It is recommended to give preference to moisturizing creams with a light, melting structure, which must be applied to the skin 2 times a day, immediately after water procedures.
In order to maintain healthy skin in the summer, it is imperative to observe the drinking regimen, because it is during this period that the body often suffers from dehydration, which leads to disruption of metabolic processes. To avoid moisture deficiency, you should consume at least two liters of pure water per day. It is also very important to monitor your diet: it should contain a sufficient amount of fruits, berries, vegetables and herbs - foods containing vitamins and minerals necessary for the normal functioning of epidermal cells.
Another rule of summer facial care is the avoidance of cosmetic procedures such as deep peeling, microdermabrasion and chemical skin whitening. This is due to the fact that after such manipulations, the skin becomes more susceptible to ultraviolet radiation and can easily get a sunburn. Of all types of cleansing the dermis, it is allowed to do steam baths on herbs 1-2 times a month and use soft scrubbing agents or gommage.
As for decorative cosmetics, you need to be careful with it in the summer. Tonal foundations, powders and other products designed to mask cosmetic skin defects clog pores and interfere with normal cellular respiration, which often leads to the appearance of comedones and acne.
In order to soothe skin irritated after exposure to ultraviolet radiation, slightly whiten age spots and restore the water-fat balance in the cells, you need to systematically make special summer face masks that can be purchased at the store or prepared at home.

Facial skin care in the summer is a rather painstaking work that requires some time and patience, and in order for all the efforts not to be in vain, you need to not only follow the above rules, but also know how to properly organize this process. To do this, you should familiarize yourself with the main stages of summer skin care.

The main stages of facial skin care in the summer

Facial care in the summer is somewhat different from a similar process at any other time of the year, because it should be more focused on protecting the dermis from the negative effects of UV rays and replenishing the moisture deficit in its cells. The main stages of summer facial skin care include manipulations such as:

cleansing- in the summer, it is recommended to use special gels or foams for washing 2-3 times a day, selected depending on the type of skin. No less useful is the use of thermal water, which not only gently cleanses the dermis from impurities, but also saturates it with the necessary amount of moisture.
exfoliation- This procedure involves the removal of keratinized particles from the surface of the skin. For these purposes, you can use soft scrubs and special exfoliating masks, thanks to which the dermis becomes even and smooth.
Moisturizing- in summer, the skin of the face (regardless of its type), being exposed to active ultraviolet radiation, loses life-giving moisture, becomes dehydrated, dry and rough. To restore the water balance in the skin cells, it is necessary to use moisturizing creams with a light texture, as well as masks, balms and compresses with a similar effect.
Nutrition- with a lack of nutrients, the skin loses its ability to regenerate, becomes thinner and fades. To compensate for the deficiency of nutrients, vitamins and minerals necessary to maintain the health of the dermis, it is recommended to systematically apply various cosmetic products - creams and masks purchased in a store or prepared on your own.
Toning- this stage of summer facial skin care is based on improving blood circulation and saturating the cells of the epidermis with oxygen, so that the dermis becomes more elastic, smooth and elastic. For these purposes, you can use special tonics that do not contain alcohol, or masks with a tonic effect.
Sun protection- active ultraviolet radiation carries the risk of burns, photodermatitis, hyperpigmentation and premature aging of the skin. Therefore, when going outside in the summer, it is necessary to apply special sunscreen cosmetics containing SPF filters to the face. Even better, if there are several protective agents: creams and balms with a low SPF can be used daily, and with a higher one - in cases where prolonged exposure to the sun is planned (for example, on the beach). With increased sensitivity of the dermis, preference should be given to hypoallergenic products in order to avoid the occurrence of unwanted reactions from the skin.

All facial skin care procedures in the summer can be carried out both with the help of specialists and independently, using folk remedies, the recipes of which are presented below.

summer homemade skincare recipes

Soft scrub with coffee grounds and sour cream

This tool helps to simultaneously cleanse the skin of the face from impurities, smooth its structure and replenish the lack of moisture in the cells.

30 g coffee grounds;
30 g sour cream.

Preparation and application:

mix coffee grounds with sour cream and apply the prepared composition on the face in a circular motion.
Massage the skin for 2-3 minutes, then rinse it with melted water or filtered water at room temperature.

Cucumber Refreshing Tonic

Cucumber tonic perfectly refreshes the skin, relieves irritation and helps fight unwanted pigmentation.

1 fresh cucumber;
200 ml of boiling water;
2-3 drops of lemon juice.

Cooking method:

Grate the cucumber and pour the resulting slurry with boiling water.
After the solution has cooled, strain it and pour into a glass container. Wipe the prepared lotion on your face 2-3 times a day.

Cabbage compress for sunburn

Such a compress can be a real salvation if you failed to protect your skin from the scorching sun. This remedy soothes irritated skin, softens it and eliminates the feeling of tightness.

2-3 cabbage leaves;
50 ml of warm milk;
1 egg yolk.

Preparation and application:

Finely chop the cabbage and mash it with your hands to a pulp.
Add milk and beaten yolk to the resulting mass.
Apply the prepared mixture to a piece of gauze and place it on your face for 20 minutes.
Remove the compress and rinse the skin with cool water.

Cosmetic ice from green tea

Ice cubes made from strong tea brew perfectly tone and refresh the skin, restore its elasticity and improve complexion.

Cooking method:

Brew a tablespoon of green tea with 200 ml of boiling water and let it brew for about half an hour.
Strain the tea through cheesecloth and pour into ice cube trays.
Place the molds in the freezer until the solution completely solidifies. Wipe your face with ice cubes twice a day (morning and evening).

Currant mask with potatoes for oily skin

This tool refreshes and tones the skin, eliminates greasy shine and tightens pores.

1 potato, boiled in uniform;
a handful of red or white currants;
30 ml of kefir or curdled milk.

Preparation and application:

Peel the boiled potatoes and mash them into a puree.
Grind the currant through a sieve.
mix mashed potatoes with berry gruel, add fermented milk product and grind the mixture until smooth.
Apply finished mass on the skin and leave for 20-25 minutes.
Wash off the currant mask with warm water.

Apricot mask with homemade cottage cheese for dry skin

This mask perfectly moisturizes the skin, restores its elasticity and improves complexion.

1 large apricot (or 2 small ones);
50 g of homemade cottage cheese;
30 ml olive oil.

Preparation and application:

Remove the pit from the apricot and mash the flesh with a fork.
Add the rest of the ingredients and mix thoroughly.
Apply the apricot mask on your face and leave on for 30 minutes.
Remove the cosmetic mixture with a cotton swab dipped in warm water or milk, and then rinse the skin with cool filtered water.

Spinach mask for problem skin

This mask soothes irritated skin, tones, eliminates greasy shine and helps fight inflammation.

2-3 leaves of spinach;
200 ml skimmed milk.

Preparation and application:

Finely chop the spinach, pour it with milk and put on a slow fire.
Bring the mixture to a boil, then cool it and strain through a sieve.
Soak a piece of gauze in the resulting decoction and apply it on your face for 20 minutes.
After the prescribed time, rinse the skin with cool water.

Carrying out competent facial skin care in the summer, you can not only reduce the negative impact of external factors, but also prepare the dermis for winter. Do not be afraid to experiment with compositions, combining various fruits, vegetables, berries and herbs with fermented milk products and vegetable oils, and enjoy the beauty and freshness of your skin.

There is probably no woman who does not know about the seasonal repurposing of skincare cosmetics. Every season of the year means changing cosmetic formulas, as well as summer skin care requires some rules to be followed. In summer, our skin needs special care, since the influence factors of dry air and winds are very strong, as well as active ultraviolet radiation, the destructive effect on the skin of which I never tire of talking about in many of my articles.

So,summer skin care and its features:

Skin cleansing 2 times / day - in the evening and always in the morning (at night the skin is actively renewed and metabolic products must be removed in the morning). Use mild cleansers that contain oils and fats. Aggressive foams, gels and soaps are absolutely contraindicated in summer, even for oily skin.

Skin toning 2 times/day- in the evening and in the morning. Choose tonics without alcohol and salicylic acid. The best option is a decoction of herbs (great option), melt or mineral water.

Peels and masks

It is very important to know that in the summer it is strictly forbidden to do peels more than 2 times a month, even with oily skin. After the resurfacing procedure (we are talking about the procedure at home), you should especially diligently avoid the sun, since peeling removes the protective layer of dead cells from the surface of the skin and young cells remain unprotected. Be careful!

For summer peeling, use soft scrubs containing oils and fats, natural peels made from oatmeal, bran of various cereals, natural coffee, ground seeds of medicinal plants.

There are also recommendations for masks. Do not make masks with a whitening effect, with acids (fruit and lactic). All sour fruits and vegetables, as well as cucumber, have a whitening effect. This also includes dairy products. If you are making masks from fruits, be sure to consider the degree of acidity of the fruit. Make fruit masks only in the evening and avoid the sun the next day.

Under clay masks, it is better to apply a moisturizer for your skin type (do not forget to thoroughly cleanse the skin before the mask).

By following these recommendations, you will save yourself from the serious risk of uneven skin pigmentation and the appearance of any prerequisites for serious injuries to skin structures leading to life-threatening diseases.

Moisturizing the skin 2 times a day / day - in the evening and in the morning

As a day cream, it is advisable to use water-based creams or oxygen cosmetics, given your skin type. And in the evening it is better to use fatty oils with the addition of essential oils, or nourishing creams with a soothing effect with deep moisturizing.

As in the previous point, avoid moisturizers with alpha hydroxy acids. Such acids are often (almost always) present in cosmetic lines for mature and aging skin. Postpone acid formulas until autumn.

Mandatory UV protection

I always remind all women how important it is to protect the skin from ultraviolet radiation. Everyone is probably familiar with the term “photoaging”. But this term does not reflect all the harm behind it! I wrote about all the consequences in a separate article (link below the article), which I recommend to read! Sunscreens should have an SPF of at least 30 in the city (with fair skin), and at least 40-50 on the coast.

Sunscreen is applied under a moisturizer. It is important to consider that sunscreens need a certain period (usually about 30 minutes) of time to absorb. By this, I want to say that after applying sunscreen, you can only go out in the sun after 30-40 minutes.

You can try making your own sunscreen using natural minerals that are great at reflecting UVA and UVB rays.

For makeup, use mineral makeup, which will increase the protective functions of the skin during the aggressive factors of the summer season. Do not use "heavy", dense formulations of foundation. best advice that can be given is the application in summer heat mineral powder (to even out skin tone without clogging pores).

Increase the air humidity in rooms where you stay for a long time.

Be sure to have a small spray bottle with purified water (preferably thermal) in your purse and spray small droplets of moisture over you (not in your face, of course!) This will moisturize both the skin and hair, which also suffer greatly from dry air and the sun. You can add 1 drop of essential oil there that meets the requirements of your skin type ().

A very good trick: put a wide bowl or plate of water at your head at night. This significantly slows down the dehydration of the skin and hair in the summer heat!

Drink plenty of clean water at least 2 liters per day. Thus, you will prolong not only the youthfulness of the skin, but also help the whole body!

Do not plan serious cosmetic procedures in the summer– peeling, deep cleaning, removal of papillomas, moles, spider veins, etc. Get rid of one problem, in return you get several others. This is connected not only with ultraviolet radiation, but also with dry air, a changed diet and a more active lifestyle.

10. Do not wash your face with cold water! The temperature difference between the skin of the face and water will instantly dry and tighten the skin, adding wrinkles.

Dear readers (and readers)! Those who are informed are armed! Do not neglect my advice, and literate summer skin care will thank you with radiant and fresh skin, with a beautiful light tan!

I wish you to enjoy the summer days and a fun, meaningful and active vacation!

Facial cleansing lotion

In summer, the skin especially needs thorough cleansing. For these purposes, you can use homemade cucumber lotion. Pass three medium-sized fresh cucumbers and a lemon through a meat grinder. Put the mixture in a glass jar and fill with a glass of vodka. Leave in a dark place at room temperature for two weeks. Then strain, add 100 ml of camphor alcohol. Beat three egg yolks, rub them with 1 tablespoon of honey. Whisking constantly, pour the mixture into the cucumber tincture. Store the finished lotion in the refrigerator. Wipe the lotion on the skin of the face in the morning and evening.

DIY cucumber face mask

Prepare a cucumber mask twice a week. To do this, rub cucumber on a coarse grater and apply the gruel on the previously cleansed skin of the face, neck and décolleté. Leave on for 10-15 minutes. It is better to carry out the procedure in the supine position. Such a mask cleanses the skin, frees clogged pores, slightly whitens, fights freckles, and prevents the formation of acne.

Do-it-yourself "country" face mask

In summer, it is useful to make such a face mask every other day: knead fresh raspberries (100 g) and squeeze the juice. Add 2 tablespoons of fresh cow's or goat's milk. Then soak gauze with milk-raspberry "juice" and put it on a previously cleansed face, cover with a wet towel on top. Remove the mask after 15-20 minutes and rinse your face with cool water. After that, lubricate the skin with cream. This mask is suitable for all skin types.

For the sun to be "to face"

It is very important to choose the right sunscreen. If you have fair skin and red hair, then you need a cream with a sun protection degree of 25-30. For owners of fair skin and brown hair, a light protection factor of 16-25 is suitable. Dark blond girls with peach skin should use a cream with a protection score of 12-16, and brunettes - 4-12.

Apply sunscreen 30 minutes before sun exposure. Reapply cream regularly while swimming. By the way, the sunscreen is best tolerated by the skin in the form of a gel, not a cream.

When age spots appear on the skin, use whitening creams and natural masks.

Let's not forget about hair in summer

Summer hair care

Mint for hair freshness

It is easier to endure hot weather with peppermint essential oil. Apply a few drops of oil to a wooden comb and comb your hair for 2-3 minutes. Pay special attention to the back of the head and hair roots. After a while, you will feel a pleasant chill. This recipe will be especially appreciated by the owners of long thick hair. Peppermint oil is good for hair nutrition and growth.

Our skin is also affected by what we eat. In the summer it is very important to saturate your body with vitamins.

Summer hand care

Summer beauty recipes

miracle salad

Since the beginning of June, green salad has been on sale. It contains a special substance - lactucin, which has a beneficial effect on the nervous system. In addition, leafy green salad improves sleep, reduces pressure. Organic acids contained in lettuce prevent the deposition of salts in the body. Pectins and folic acid stimulate the intestines, help to remove toxins and cholesterol from the body.

Green Helper

Needles are a good natural healer. Its healing infusion enriches the body with energy, relieves fatigue, strengthens blood vessels, improves digestion and fights beriberi. A healing drink made from pine needles helps to eliminate radioactive substances from the body. You can prepare the infusion as follows: take 5 tablespoons of crushed young pine or spruce needles, pour 500 ml of water over them, let it boil and simmer for 10 minutes. Leave in a warm place overnight and strain in the morning. Drink throughout the day as a tonic. In summer, such an infusion quenches thirst well. Decoction is useful to add to the bath. Such a home-made coniferous bath is much more effective than coniferous extract. In addition to the calming effect, such a bath strengthens blood vessels and supplies the skin with the necessary vitamins.

Recipe for thirst

Pour dry (or freshly cut) raspberry, mint, oregano and currant leaves (about 2 tablespoons) into a liter jar, put half a sliced lemon, two cloves, 7-8 teaspoons of sugar and pour everything with boiling water. Close the jar tightly and wrap for several hours, preferably at night. Drink chilled. Cool water with the addition of natural grapefruit juice and chilled whey also perfectly quench your thirst.

What to do with excessive sweating?

natural deodorants

In hot weather, the body needs to breathe. In this case, it is advisable not to use purchased deodorants, but to prepare them yourself with the help of natural helpers. Thyme, apple tree and willow are indispensable here. To prepare the infusion, pour one tablespoon of herbs with a glass of boiling water, then let it brew for an hour and strain. Store the infusion for two days in the refrigerator. Wipe the body with it, especially in problem areas. The unpleasant smell of sweat will disappear, while the skin will breathe. Also reduce body sweating celery and apricots eaten in the morning on an empty stomach.

Baths with beer

Useful in hot weather baths with the addition of beer. To prepare a bath, add one bottle of beer to warm water. This bath gently cleanses the skin and regulates perspiration.

And of course, don't forget about summer walks.

Summer walks

The natural power of the forest

When you walk in the park or in the forest, listen to the rustle of leaves, all the troubles and problems fade into the background. Each person in the forest has his own "green favorites". Someone likes birches, someone likes oaks. Many people love pine trees. Trust your intuition! Approach your favorite tree, hug it, snuggle up with your whole body and feed on the natural power of the forest. It is enough to stand like this for a few minutes, and you forget about the troubles. There is a feeling of lightness throughout the body.

We walk barefoot

With the advent of heat, when the earth is no longer very cold, whenever possible, when you find yourself in nature, walk barefoot on the grass. Just a few minutes to stand with bare feet on the ground is enough, and there is no trace of tension and fatigue! The feet contain many biologically active points. The earth nourishes with its energy and takes away all the accumulated negativity. But the most useful thing is to walk barefoot in the morning dew and sea pebbles in the surf!

How to protect yourself from mosquito bites

Mosquitoes are especially aggressive in June. Effectively drives away their clove essential oil: use an aromatic comb with this oil and apply a few drops to clothes and brushes in your mouth. If mosquitoes have already bitten, properly treat the bites. A soda solution is well suited for this: 1 teaspoon per glass of warm boiled water. But there are other ways: dilute the crushed furatsilina tablet in a glass hot water, cool and wipe the sore spots with the prepared solution. A decoction of chamomile and sage helps well. But, if the mosquitoes have bitten hard enough, you should use drugs such as Suprastin or Tavegil (for possible allergies) along with external agents.

Summer is a favorite season for many. After all, it is in the summer that activity increases, you want to have fun, relax and have fun. But in addition to relaxation and entertainment, women need to take care of themselves in order to always look great and inimitable. And for this you need to know what negative factors you should protect your skin from and how to properly care for it in the summer.

Skin condition in summer

Just like in the spring, in the summer, the skin ages from the sun's rays. True, in the summer their action is enhanced, because the sun no longer shines from time to time, but at full power. As a result, the skin becomes tighter, dryer and more sensitive. In addition, the sebaceous glands begin to work especially intensively, which means that the oily sheen on the face becomes much more noticeable and the pores clog faster.

We should not forget about the dust and dirt that literally flies in the dry summer air. Its small particles settle on the face, polluting it and causing inflammation. Itching and irritation are also possible due to intense sweating. Therefore, we can say with confidence that summer for the face is a time of trials and difficulties. But they can be greatly alleviated if due attention is paid to skin care in the summer.

Summer skin care steps

In order to minimize the influence of external negative factors on the skin of the face, it needs to be provided with proper care. It must be daily and correct. Only then can the skin have a healthy and attractive appearance. The following measures are not a matter of preference, but a necessity for the skin:

Deep cleansing

Without proper cleansing, all other procedures will be less effective, because during cleansing, dead cells are removed, the pores are freed from particles of dust and dirt, which means that the skin is prepared to absorb the beneficial elements of cosmetics as much as possible.

In the summer, you need to use a facial scrub at least 2 times a week. It is especially useful to do this before applying masks or other application of other cosmetics that penetrate deep into the skin.

For daily cleansing, it is useful to replace soap with foam or gel cleanser. This is especially useful for those with oily skin. These products often contain herbal extracts, zinc, salicylic acid and sulfur. All these components are necessary for the skin in the summer, and they can also be used twice a day without fear that they will damage the skin's hydrolipidic barrier.

You can also cleanse your skin throughout the day by rubbing it with a tonic suitable for your skin type. Especially useful is the use of thermal water, which not only cleanses, but also moisturizes.

exfoliation

This procedure is recommended to be carried out using gommage or exfoliating masks. This procedure is necessary in order for the skin to be even and smooth. Without it, particles of dead cells will remain and peel off, making the skin of the face untidy and unsightly.

Before applying an exfoliating mask, you should use a scrub. If you use gommage, then do it right: apply it no more than 3 times a week if you have oily skin and no more than 2 times if it is dry and normal. Follow the instructions exactly in order to benefit the skin, not harm it. Use gommage as needed.

Inflammation protection

Since there are too many factors in summer that can cause irritation and inflammation on the skin, their neutralization should be given Special attention. It is very important to use tonic and lotion regularly so that dust and dirt particles remain on the skin for as little time as possible.

It is desirable that they include salicylic acid and essential oils that have anti-inflammatory effects. It is recommended to make soothing masks, and also use not water for washing, but a decoction of chamomile or calendula. You can also freeze it and wipe your face if possible.

If inflammation still could not be avoided, then it is useful to use anti-inflammatory drugs for point application. They can be applied directly to acne, thereby inhibiting the inflammatory process and preventing its spread.

Moderation

In the summer, you need to free the skin as much as possible from “heavy” and dense products. It is advisable to abandon the foundation in favor of powder or use products that act on the principle of 2 in 1.

It is necessary to purchase face creams, giving preference to those based on gel and water. Remember that in summer the skin needs to breathe, and for this, the pores should not be clogged with various means. Otherwise, they will clog, and there it is already close to inflammation.

Moisturizing

In summer, the skin of the face needs it especially sharply, because it is exposed to the influence of the active sun. Therefore, you need to purchase a moisturizer that contains glycerin, urea, aloe extract, lecithin or chitosan - substances that retain moisture.

Even if you do not usually use face creams, then in the summer it is a must, because the skin becomes especially vulnerable. It is also useful to use thermal water throughout the day.

Shine removal

In order for the skin to be healthy and well-groomed, it is necessary to take care of the absence of oily sheen on it. Unfortunately, it can appear even when you take maximum care of your facial skin in the summer. To prevent its appearance, it is recommended to use matting powder, and to remove particles of oily sheen, you need to use matting wipes.

Sun protection

Depending on the type of skin, use a product with the necessary amount of a protective factor. Apply it whenever you go outside and several times during constant exposure to the sun. If your skin is prone to pigmentation, then make sure that the cosmetics you use do not contain alcohol, fruit acids and essential oils of orange, bergamot and lemon.

Read the material on our website.

Cosmetics for face care in summer

Without cosmetics it is impossible to take care of the skin properly. Now manufacturers offer many options from which you need to be able to choose the most suitable cosmetics. In order not to be mistaken in this choice, one should start from age, skin type, its condition and needs, as well as from the available funds.

There are types of cosmetics that should be in the house of every woman in the summer. These include:

Means for cleansing

Above, we considered that scrubs, gommages and masks are used for this. They must be selected depending on the type of skin and used according to the instructions. We should not forget that too intensive cleansing harms no less than its absence.

Moisturizers

Most often, creams are used to moisturize. In the summer, priority should be given to those that have a gel or water base. Also noteworthy are tonics and lotions. You should not use those that contain alcohol, because they dry the skin and do not moisturize it.

Some moisture can be obtained from thermal water, but it will not replace the cream. It is also important to remember that skin hydration occurs not only from the outside, but also from the inside. Therefore, you need to drink more clean water and minimize caffeinated drinks.

Sun protection

If possible, you should have two products with different degrees of protection in your home cosmetic bag. Sprays and creams with a low value are suitable for daily use, and with a higher one - for situations where, after deep cleansing of the skin or after cosmetic procedures, it is necessary to go out into the open sun. Preference should be given to hypoallergenic products to avoid unwanted skin reactions.

Anti-Inflammatory Products

Skin inflammation is the ally of summer. Therefore, you need to regularly use products to soothe the skin, cleanse it of microbes that can provoke irritation, as well as protect against their penetration. So that inflammatory processes do not start, it is recommended to take care of the means that eliminate and prevent oily sheen on the face.

Summer skin treatments

In order for the skin of the face to look well-groomed and healthy in summer, it is necessary to do all the procedures necessary for its cleansing in the spring, because in the summer, during the period of active sun, many of them are contraindicated. And yet there are several procedures that you can pamper your skin in the summer.

At a minimum, beauty salons and spas can regularly make face masks. For their preparation, professional products are used that contain many nourishing and moisturizing components. Thanks to this, even with their help, you can significantly improve the condition of the skin. If these masks are based on sea salts and algae, then, in addition to moisturizing and nourishing, you can get elastic skin with smoothed wrinkles as a pleasant bonus. However, in order to maintain this effect on long time they need to be done regularly.

If it is possible to take care of the face more intensively, then you can sign up for non-injection mesotherapy. For its implementation, an apparatus is used, with the help of which the skin is saturated with a cosmetic "cocktail", which includes. Mesotherapy compensates for the loss of nutrients, refreshes the skin, moisturizes, rejuvenates and oxygenates.

It is equally useful in the summer to go for a facial massage. It will help relax the muscles that are more active due to the sun. Also, massage with the use of cosmetics restores the water-salt balance of the skin, and saturate it with the components that make up their composition. If it is regularly performed by a specialist, then the need to use tinting agents will dry up, because the skin will look much healthier.

Home summer skin care

In addition to procedures in beauty salons, in the summer you need to continue to pay due attention home care behind the face. Don't underestimate efficiency folk remedies that do not contain chemicals. Here are a few healthy recipes for skin care in summer:

To cleanse and moisturize the skin at the same time, use a scrub made from ground coffee and sour cream. For one procedure, you need to take a tablespoon of coffee and half as much sour cream. Mix them thoroughly and apply on the face in circular motions for 3 minutes. After that, you need to wash with melt water;

Instead of a facial tonic, use sage, mint, chamomile, or lavender herbal decoctions. But remember that the decoction can be used for no more than two days, and then prepare a new one. To simplify this procedure, you can use as a tonic green tea without fragrances. You need to brew it in the usual way and wipe your face;

Make masks from fresh seasonal vegetables and berries. You can use tomatoes, cucumbers, zucchini, gooseberries. In a word, everything that grows in the garden. But before using this or that product, you need to find out if it will be useful in its pure form for your type of face or if it needs to be mixed with another ingredient;

If pigmentation bothers you, wipe your face with cucumber tonic every day and make masks out of it several times a week. To do this, grate the cucumber on a grater and spread the resulting slurry on your face for 15 minutes. As for the tonic, to prepare it, you need to chop the cucumber and, having measured 3 tablespoons of chopped cucumber, pour it with a glass of boiling water. After it cools down, strain and wipe your face;

If it was not possible to protect your face from the scorching sun, then you need to make a mask: chop the cabbage very finely and knead it thoroughly with your hands to make a gruel. Add the yolk to it, apply on the face and leave for 20 minutes;

To protect the skin from the inflammatory process, you can make a mask of yeast and peroxide once a week. They need to be mixed together to make a slurry. It is necessary to lubricate the face with it, and after 20 minutes wash it with hot and then cold water;

In addition to masks, you can also prepare a face cream. To do this, mix equal parts peach oil, water and petroleum jelly. With this cream, you need to generously lubricate the face and after a few minutes remove its remnants with a paper towel.

Although summer skin care is quite painstaking, it is at this time that there is access to many natural products from which you can prepare various cosmetic products and use them for the benefit of the skin.

Zyatko Nadezhda specially for the site Women's Questions

In summer, the skin needs special care...

Summer is coming. Bright, colorful time of the year. For many, summer is a period when you want to try a new make-up on yourself, buy new clothes, cut your hair in a new way. Still would!

In summer, more than ever, we want to be beautiful and desirable! An even tan, beautiful velvety skin… Each of us dreams of this. But how do we turn our dream into reality? How to heal and improve the condition of our skin?

In summer, the skin needs special care. The bright sun can lead to wrinkles, and due to hot weather, pimples and blackheads can appear.

Preparing for the summer season, you must definitely purchase dark sunglasses. You will not squint in them, which means that wrinkles will not appear.

Skin care in summer: cream

For the summer, you need to choose creams especially carefully. The cream should have a light texture and be easily absorbed. Otherwise, the oily film will prevent the evaporation of moisture, create a "greenhouse effect" and the skin will overheat. In addition, the skin must breathe.

Day cream must contain sunscreen. Scientists have found that most often premature aging is caused by ultraviolet rays. They dry out the skin and deplete it.
Just like in winter, a summer day cream should protect the skin from free radical damage that causes skin cell death. Vitamins B, C, E, A, which should be part of the caring summer cream, take on this function.
That. oily creams that save our skin from wind and frost in winter should be replaced with gentle emulsions in summer. This also applies to night creams.

Skin care in summer: care around the eyes

The delicate skin around the eyes also requires special care. Apply daily cream or cosmetic oil (almond, olive, wheat germ oil, etc.). It is best to do this before bed.
In order for the skin to retain its elasticity, in the summer you need to drink plenty of water. It is better to use it before meals.

Skin care in summer: peeling

Depending on the type of skin, 1-2 times a week, you need to exfoliate keratinized scales with a scrub.

Summer Skin Care: Makeup

Skin care in summer: masks

In the summer, when the counters are simply bursting with various fruits, berries and vegetables, try to saturate the body with vitamins. Greens, carrots, tomatoes, bell peppers, gooseberries, currants, etc. are very useful for the skin.

It is known that in winter the skin needs enhanced nutrition, while in summer it needs hydration and protection. In summer, the skin gets dirty much faster, so you need to clean it not only in the morning and in the evening. It is very useful to wipe the skin during the day with a tonic or lotion.

Pamper your skin with homemade fruit or berry masks. In winter, we will use industrial-made masks, and in summer, when fruits and berries are in abundance, it is simply a sin not to use them!

If your skin is burned (try your best to avoid it), masks made from sour cream, kefir or sour milk will alleviate the condition.

Skin care in summer: lotions

In summer, you can also prepare various lotions, which will be based on decoctions of herbs and juices of berries or fruits.

pink lotion

For dry skin, you can prepare a pink lotion.

To do this, a handful of petals should be poured with a glass of boiling water and kept for 15-20 minutes. Lotions from this lotion are very useful, they perfectly relieve various irritations and swelling.

Lilac flower lotion

For oily skin, lilac flower lotion is an excellent remedy. The lotion is prepared in such a proportion of 100 g of flowers per 1 liter of boiled water. The infusion is brewed in a thermos for about an hour. Wipe the face with a cotton pad soaked in lotion.

Similar lotions can be prepared from parsley, apples, lilies, dandelions, linden flowers, plantain, etc.

Take advantage of the generous gifts of the hot summer!