How to brew dried rose hips to preserve vitamins?

Rosehip is a useful and valuable shrub that gives us its amazing fruits. Sour berries with tart pits are guarded by sharp thorns, which are abundant on the branches of the plant. Therefore, it is not easy to collect wild rose. But what benefits does it bring to the human body! Let's find out why the berries of this beautiful shrub are so important. We will tell you how to brew dried rose hips and how to use it.

plant history

Rosehip is popularly called the wild rose. Its flowers have a pleasant pale pink or purple color, the leaves are small and arranged 5-15 pieces per stem. The size of the berries depends on the type of rosehip. For example, there are dog fruits - they are small and have a poor vitamin complex.

Initially rosehip grew in the East, but later it began to be cultivated throughout Eurasia. Now this plant grows for many somewhere in the corner of the site and does not enjoy much attention. True, there are also gardeners who plant it like a hedge and therefore take care of it quite carefully. There are few people who have never heard of the benefits that the prickly plant under your window has the beneficial substances of rose hips. But not everyone knows exactly what properties it has, and therefore they do not collect its red berries, leaving them to the birds. But even ancient healers knew how to brew dried wild rose and how to drink it for various diseases. In our article, we will share their secrets with you.

Benefits in every berry

The main feature of rose hips is their high content of vitamin C, or ascorbic acid. Also, the berries are saturated with tannins, organic acids, pectin, lycopene, riboflavin, flavonoids. In addition, vitamins E, B2, P, K were found in them.

Rose hips are so versatile that they are recommended to be used not only to strengthen the immune system. Berries can relieve you of a cough and relieve inflammation during bronchitis, laryngitis. Rosehip removes salts from the body, prevents the appearance of stones in the ureter, improves the functioning of the genitourinary system, relieves swelling and increases appetite.

If you have anemia or hemophilia, then rose hips will have a beneficial effect on the blood formation process. Berries are often used for poisoning, to improve the condition of the liver, and as a choleretic agent. And if you have small wounds or sores on the skin, then use the oil from the fruits of the bush, which will not only have an antiseptic, but also an anti-inflammatory, wound-healing effect.

In folk medicine, rose hips are used for dozens of ailments, which is why they are dried and ground into puree, oil is made, syrups are boiled, and tinctures are prepared. The most useful and effective way to consume fruits is to make a decoction. But how to brew dried rose hips?

Cooking infusion

To prepare this product, you will need berries, water and a thermos. This simple household item will allow you to brew berries so that all useful properties remain in the resulting liquid. You do not have to stand at the stove and wait a certain time until the rosehip gives juice. Follow these tips and you will learn how to brew dried rose hips in a thermos. The algorithm is quite simple:

Process the berry: rinse thoroughly with warm water, remove twigs and leaves.
Put a small amount of rose hips in a thermos.
Boil steep boiling water and pour them over the fruits. Securely close the thermos with a lid and let the drink brew for several hours.

Do you want to know how to brew dried rose hips in a thermos to improve its vitamin complex? Add chopped ginger and some honey to the drink. You should not use sugar, because when brewing, the berries themselves give a pleasant sweetish aftertaste, but the soreness and astringency in the mouth remain quite rare.

Our simple tips will help make a rosehip drink more healthy and tasty. You need to do this:

Before putting the berries in a thermos, it is necessary to pour boiling water over its inner surface and only then put the prepared fruits into it.
If desired, you can change the dosage by adding either more berries or less. It all depends on your preferences, but you can not drink too concentrated infusion in its pure form. If you have it turned out just like that, you will have to dilute it with boiled water.
A drink brewed in a thermos can also be given to small children. It is recommended not to use boiled water heated to 100 degrees Celsius. It is enough to bring it to a temperature of 60-70 degrees to insist the berries. So they will retain more vitamins.
It is better to insist a drink in a thermos for 5-7 hours. It is not forbidden to leave the thermos overnight, and drink the berry infusion over the next day.
Use only purified and filtered water, otherwise the drink may have a bitter aftertaste and an unpleasant aftertaste.

Pay attention to the type of thermos. It is not recommended to use thermal cookware with a metal surface. It is better to purchase a thermos with a glass flask, which will retain the taste, aroma and beneficial properties of the drink. Today, glass thermoware is not much more expensive than a metal thermos from a quality manufacturer. However, if you have purchased dishes made of glass, then you need to be extremely careful. The material withstands high temperatures, but will not withstand a fall or impact.

Making a drink in a pot

In addition to a thermos, you can use a deep saucepan or an enamel pan. Let's find out how to brew dried rose hips to preserve vitamins and get a fragrant healthy drink:

Take the berries and process them carefully.
Put the berries in a saucepan and fill with purified water.
Bring the broth to a boil and, without removing it from the stove, turn off the heat.
Close the saucepan with a lid and let the broth brew for 30-50 minutes until cool.
Pour the drink into a glass dish or a thermos, put it in a dark place.

Now you know how to brew dried rose hips without a thermos. It is not recommended to store the finished drink for more than 24 hours, as the beneficial properties of boiled berries are noticeably lost. In order not to get rid of the excess, it is enough to cook a small portion, which will be enough for the whole day.

How to properly process fruits

Before you learn how to brew dried rose hips, you need to understand how to properly process them. The recommendations here are:

Get healthy berries in the period from late September to early November. It is advisable to choose fruits not in a supermarket, but in a market where they sell dried fruits and candied fruits. As a rule, fruits are rarely stale there, and in the fall you can find rose hips of a new crop. The collection begins in August-September, after which the berries are thoroughly dried for a month and delivered to retail outlets.
Purchased fruits must be processed. The berries are placed in a deep bowl and poured with warm water, and then washed thoroughly, the stalks, twigs and leaves are removed. You need to make sure that there is no adhering dirt on the fruits.
Do not use boiling water to wash the berries, otherwise you will subject the fruits to heat treatment and they will lose all their beneficial properties. Only warm water that does not burn the skin of the hands!
After processing, the dogrose must be thoroughly dried. You can use paper towels. Make sure that there is no moisture left on the berries, and then remove the healthy natural product in a storage container.

If you prefer to collect rose hips on your own, then choose areas remote from industrial sites, city roads, and garbage dumps. This applies not only to the collection of rosehips, but also to other valuable berries, such as mountain ash, currants, cherries or blackberries.

Dosage and servings

In extremely rare cases, drinking a drink from rose hips can harm the body. However, before you learn how to brew dried rose hips for drinking, you need to find out if you have an allergic reaction to this drink, as well as find out the dosage. Rosehip decoction is allowed to be given to children from 6 months old, while you can use both decoction and berry puree. No more than 7 berries of this wonderful plant should be taken per liter of water. Choose the largest berries, fill with purified water and bring to a boil. Add a couple of tablespoons of honey, taste it so that the drink does not taste bitter. It is necessary to give a ready-made broth in the morning no more than 20 ml per day. The older the child, the higher the dosage. Despite all the beneficial properties and the vitamin complex contained in rose hips, the child's body may not respond to it as expected. It is important that after drinking the drink the child does not develop itching, redness and irritation. Course: a week. It is not recommended to drink a decoction late in the evening, as rose hips have a diuretic property and can cause frequent urge to go to the toilet.

For adults, the proportions can be as follows: 1-2 handfuls of peeled fruits can be used per liter thermos. The choice of dosage will not confuse you, because now you know how to brew dried wild rose in a thermos. The proportions for preparing a drink in a saucepan are somewhat different: 2-3 handfuls of fruits per 1-1.5 liters of filtered water. In any case, you can increase the dosage. You need to drink a drink throughout the week during the day, consuming no more than 500 ml per day.

How to brew dried rose hips in a teapot

There is one useful tip that will help you make a drink from the fruit of a wild rose: crush the berries and use a teapot with a filter. Let's find out how to brew dried rose hips with an alternative method? You need to do the following:

Take peeled fruits, no more than 5 pieces per 700 ml of water.
Place the berries in a teapot and fill with hot water.
Cover the kettle with a towel and let it brew for 5-10 minutes.
To enhance the taste and beneficial properties, it is recommended to add other herbs, berries and fruits. For example, finely chopped apples, orange peel, cornflower petals can be added to the decoction and infusion.

And remember, a real tea ceremony is obtained if the drink is poured into small cups (100-150 ml), and not huge kitchen mugs.

Rosehip damage

Now you know how to brew dried rose hips. But can everyone drink decoctions and infusions from it? It turns out that even such a useful berry has contraindications. Rose hips can cause an allergic reaction if you misuse drinks, decoctions and infusions from this plant. Our warnings regarding the preparation of rosehip potions are as follows:

If you have an allergic reaction to citrus fruits, then the dosage of the finished drink from dried rose hips must be reduced. The reason is simple: just 10 large rose hips can replenish the daily requirement of vitamin C, or ascorbic acid. Excessive consumption of the fruit can cause itching, redness, rashes, and dermatitis.
Do not exceed the indicated dosage when preparing an infusion or decoction of wild rose for a child. The high content of vitamin C can cause an allergic reaction and destroy tooth enamel. This rule also applies to adults. To minimize the risks, use a cocktail straw.
If you have such a pathology as thrombophlebitis, then the use of rosehip decoctions is contraindicated.
The fruits of this plant should not be used for peptic ulcers of the duodenum and stomach. If you have gastritis, then rosehip drinks should be used with extreme caution. It is recommended to add berries to tea with other ingredients, but not to use pure decoctions.
Regular and excessive consumption of rosehip drink can cause non-infectious jaundice, as well as constipation and problems with bile secretion.

Other uses

Now you know how to brew dried rose hips and you can be sure that this process will not take you more than 10 minutes. The main thing is not to overdo it with the dosage and pay attention to the response of the body. To reduce risks, you can add rose hips not to decoctions and drinks, but, for example, to jam or jelly. Dried berries, which can be found at any time of the year, are also suitable for this.

For example, you can make fragrant and healthy jam. The fruits are boiled in water for several minutes so that they become soft. Honey or sugar is added to the broth where they were boiled, if desired, and then they wait for the appearance of foam characteristic of jam. Using a blender, you can grind the jam and bring it to a boil again to get a homogeneous mass. Enhance the health benefits of your berry puree by adding ginger, apples, or raspberries.

Rosehip berries will help fight spring and autumn beriberi. They will remove salts, toxins and toxins from the body, improve metabolism and normalize blood pressure. Just a few rose hips a day will enrich your body with calcium, chromium, iron, fluorine and zinc. And essential oils and organic acids will have a beneficial effect on the immune system. Use the helpful tips in this article, and also tell your friends how and how much to brew dried rose hips in order to preserve all its vitamin value as much as possible.