EPILEPSY
Physical blocking
Epilepsy is a chronic brain disease characterized by more or less frequent seizures of convulsions, general or local, proceeding according to a certain pattern. Seizures come on suddenly and usually don't last long. According to the characteristics of seizures and the course of epilepsy, its numerous forms are distinguished.
Emotional blocking
A person suffering from epilepsy cannot forgive himself for some mistake. He blames himself and tries in every way to hide his mistakes. He doesn't love himself enough. He tries to make up for this lack of love at the expense of the love of other people. His hidden internal aggression turns against him, since during a seizure he shows violence towards himself.
The first seizures in childhood allow him to attract everyone's attention and love to himself or to distract others from the mistakes he has made. At this age, epilepsy can also serve as a way for a child to rebuild a family, since caring for him requires joint action and close cooperation from parents.
mental blocking
If you suffer from epilepsy, it's time for you to understand that in order to win the love of other people, you must first show love for them. What goes around comes around. You don't have to suffer anymore to get love. Your loved ones love you much more than you could ever imagine, but you don't want to understand it.
Try to find out from the people you love how they feel about you. You have the right to make mistakes and mistakes, so do not blame yourself for nothing and do not think that these mistakes will deprive you of someone's love. This will help you get rid of thoughts of aggression and show all the gentleness that you are capable of. See also the article CONVULSIONS.
Spiritual blockage and imprisonment
In order to understand the spiritual blockage that prevents you from meeting an important need of your true I ask yourself the questions at the end of this book. The answers to these questions will allow you to more accurately determine the real cause of your physical problem.
This text is an introductory piece. From the Oxford Manual of Psychiatry author Gelder MichaelEpilepsy The psychiatrist usually faces four types of problems associated with epilepsy: making a differential diagnosis (especially for atypical seizures, aggressive behavior and sleep disturbances); treatment of mental and social complications of epilepsy;
From the book Home Directory of Diseases author Vasilyeva (comp.) Ya. V.Epilepsy Epilepsy is a chronic neuropsychiatric disease characterized by a tendency to recurrent sudden seizures. There are various types of seizures, but any of them is based on abnormal and very high electrical activity of the nerves.
author Vyatkina P.Epilepsy Dizziness may be the initial sign of epilepsy with localization of the epileptogenic focus in the temporal lobes. Temporal lobe lesions include tumors, arteriovenous aneurysms, microinfarctions of the brain, and post-traumatic softening. Dizziness
From the book Complete Medical Diagnostic Handbook author Vyatkina P. From the book Complete Medical Diagnostic Handbook author Vyatkina P.Epilepsy This disease develops for various reasons - heredity, traumatic brain injury, etc. The disease manifests itself as follows: the patient suddenly loses consciousness (but anticipates his attack), falls, convulsions begin, foam comes from the mouth. After 2-4 minutes, he immediately
From the book Complete Medical Diagnostic Handbook author Vyatkina P.Epilepsy People with epilepsy should, if possible, not worry, do not drink alcohol. Warm baths up to 32 ° C help with cramps in the legs. Folk remedy: eat as much raw onion as possible, and most importantly, drink its juice. Onions make seizures milder and recur
From the book Complete Medical Diagnostic Handbook author Vyatkina P.Epilepsy Convulsions manifest a convulsive generalized seizure in a patient with epilepsy. Epilepsy is a chronic neuropsychiatric disease characterized by recurrent seizures and is accompanied by a variety of clinical and paraclinical
From the book Complete Medical Diagnostic Handbook author Vyatkina P.Epilepsy Treatment of epilepsy is carried out continuously and for a long time. Barbiturates are prescribed for all types of seizures: phenobarbital 0.15–0.4 g per day, benzonal 0.2–0.6 g per day, hexamidine 0.5–1.5 g per day. Barbiturates have the maximum effect on convulsive forms.
From the book All About Everything. Volume 2 the author Likum ArkadyWhat is epilepsy? In ancient times, people did not understand the essence of diseases and their causes. Therefore, they often dealt very cruelly with those who were ill with certain diseases. Epileptics in the Middle Ages were considered crazy or bewitched. Did you know that many great
From the book Great Soviet Encyclopedia (EP) of the author TSBEpilepsy Epilepsy (Greek epileps?a, from epilamb?no - I seize, attack), epilepsy, a chronic disease of the human brain, which has a different etiology and is characterized mainly by repeated seizures, as well as the gradual development of changes
From the book Your body says "Love yourself!" by Burbo LizEPILEPSY Physical blockage Epilepsy is a chronic brain disorder characterized by more or less frequent seizures, either general or local, in a pattern. Seizures come on suddenly and usually last
From the book of Modicin. Encyclopedia Pathologica the author Zhukov Nikita2.9. Epilepsy EPILEPSY - short circuits in the brain, leading to seizures and other seizures. In short, the brain has a strong predisposition to spontaneously generate abnormal electrical activity of neurons, which is manifested by seizures with
Elizabeth Volkova
If you are a little fond of psychology or, at least, have just begun to study the power of thought, then you have come across such a word - psychosomatics. To highlight the question of what psychosomatics is, Louise Hay wrote a whole book.
In each article of this blog, I tell you that everything that surrounds you now - you have attracted to yourself. With your thoughts you create your reality in which you live.
From this article, you will learn that your thoughts not only create your life, but also you. The diseases that are in your body - you also attracted to yourself.
Attention! Whether you attract the desired benefits or a loved one, get rid of illnesses or failures, it is important to remember that working with the subconscious, the power of thought is a very powerful tool.
With it, you can achieve incredible results, but sometimes they may differ from what
Did you know that all human diseases arise due to psychological inconsistencies and disorders that occur in
soul, subconscious, thoughts human? Of course it is.Being convinced that cancer is caused by resentment that a person keeps in the soul for so long that it literally begins to devour his own body, I understood what I had to do. great mental work.
Psychosomatics, Louise Hay.
What is psychosomatics?
In scientific terms, psychosomatics is a direction in medicine and
psychology studying the influence of psychological factors on the occurrence and course of somatic (bodily) diseases.Remember the saying "In a healthy body healthy mind"?
I'm sure everyone knows her. But in order for you to understand what psychosomatics is, I will rearrange this saying a little: "Healthy mind = healthy body."
Thus, if your head is filled with kind and positive thoughts, then your body is in order. But if you have a lot of negative attitudes, evil thoughts, resentments and blocks, then this will affect the body.
The ability to live happily and measuredly, controlling your thoughts and emotions, being in harmony with yourself, has the most favorable effect on the general state of a person’s physical health.
Like everything good, everything bad in our life is a consequence of our way of thinking, which affects what happens to us. We all have many thoughts-stereotypes, thanks to which everything good and positive appears in life. And this pleases us. And stereotypes of negative thinking lead to unpleasant, harmful results, and they disturb us. Our goal is to change the life get rid of everything painful and uncomfortable and become completely healthy.
Psychosomatics, Louise Hay.
Psychosomatics now is a scientific system in which knowledge from biology, physiology, medicine, psychology and sociology is put.
Many experts and doctors of science have proven that in case of certain diseases, a person needs the help of not only a doctor, but also a professional psychologist or even a psychotherapist.
It’s good when a doctor understands this and instead of a kilometer-long list of medicines, he writes out a referral to a highly qualified specialist in the field of psychology for the patient. Pills can help, of course, but only the effect of them will be temporary. After a while, the problem will return if you do not work it out from the inside.
I understood that if I let the doctors rid me of a cancerous tumor, and I myself do not get rid of thoughts that gave rise to illness, then the doctors will then have to cut pieces from Louise over and over again until there is absolutely nothing left of her.
If I am operated on and, moreover, if I myself get rid of the cause that gave rise to a cancerous tumor, then the disease will be done away with forever.
Psychosomatics, Louise Hay.
The relationship of the state of the human body with its emotional and psychological component is officially recognized today. This relationship is considered within the framework of such a direction of medical psychology as psychosomatics.
How psychosomatics appeared: Louise Hay and the ancient healers
Although the book of Louise Hay "Heal Yourself" gained immense popularity in the treatment of diseases, psychosomatics has been discussed since ancient times.
Even in Greek philosophy and medicine, there was a widespread idea about the influence of the soul and spirit on the body. The same idea is present in the description chakra system.
Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul”. And Hippocrates wrote that the healing of the body must begin with the elimination of the causes that prevent the soul of the patient from performing its Divine work.
Sigmund Freud, the founder of psychoanalysis, tried to study the subject of psychosomatics. He singled out several ailments: bronchial asthma, allergies and migraine. However, his arguments had no scientific basis, and his hypotheses were not recognized.
At the beginning of the 20th century, the first scientific observations were systematized. Scientists Franz Alexander and Helen Dunbar laid the scientific foundations of psychosomatic medicine, formulating the concept of the "Chicago Seven", which includes seven basic psychophysical terms
A little later, in the middle of the 20th century, a magazine began to be published that told about psychosomatic ailments.
Nowadays, there are books in stores that were written by a wonderful author about what psychosomatics is - Louise Hay.
Louise Hay had no special education. Louise Hay is a person of many years of experience, both in working with herself and in helping other people. She was motivated to study the impact of negative emotions by childhood and adolescent psychological trauma.
A few years ago, doctors examined me and diagnosed me with uterine cancer.
Considering that I was raped at the age of five and often beaten as a child, there is nothing surprising in the fact that I was diagnosed with uterine cancer.
By this time I myself had been practicing medicine for several years, and it was clear that now I had the opportunity to heal myself and, thereby, confirm the truth of everything that I taught other people.
Psychosomatics, Louise Hay.
Psychosomatics: Louise Hay and her secrets of recovery
To get rid of an illness forever, we must first get rid of its psychological cause. I realized that in any of our ailments there is a need. Otherwise, we wouldn't have it. Symptoms are purely external manifestations of the disease.. We should go deep and destroy its psychological cause. That is why will and discipline are powerless here - they fight only with the external manifestations of the disease.
This is the same as picking a weed without uprooting it. That's why before you start working with new thinking affirmations, you should strengthen the desire to get rid of the need for smoking, headaches, excess weight and other such things. If the need disappears, then the external manifestation also disappears. Without a root, the plant dies.
Psychosomatics, Louise Hay.
With these words, Louise explains to us that it is necessary to exterminate the disease not only from the outside (drugs, treatment, traditional medicine), but it is also important to work out your thoughts, your attitudes. By getting rid of wrong thoughts, you are most likely to get rid of the disease.
The psychological causes that cause most bodily ailments are nagging, anger, resentment, and guilt. If, for example, a person engages in criticism long enough, then he often develops diseases such as arthritis. Anger causes ailments, from which the body seems to boil, burn, become infected.
Psychosomatics, Louise Hay.
In order to warn yourself against the diseases mentioned above, you need to work with your emotions and thoughts.
Getting rid of the old to make room for the new
Below, in this article, you will see a list of diseases, their causes and affirmations compiled by Louise Hay, which will help get rid of the disease.
But I believe that it is not enough just to start saying affirmations. It is also necessary to identify and eliminate all our negative attitudes that create an unnecessary reality for us.
These are the same “weeds” that Louise Hay spoke about.
After all, if you start saying new affirmations, the old settings will not go anywhere. Do you agree?
First, you need to get rid of them. Then the effect of affirmations will be 100%.
I wrote about how to identify all my blocks, negative attitudes and replace them with new positive thoughts in the article.
Another “poisonous” emotion that kills us from the inside, which does not allow us to fulfill our desires, which destroys our health, is resentment.
Long-held resentment decomposes, devours the body and, ultimately, leads to the formation of tumors and the development of cancerous diseases. Feelings of guilt always make you look for punishment and lead to pain. It is much easier to get rid of these negative thoughts-stereotypes even when we are healthy than to try to eradicate them after the onset of the disease, when you are in a panic and there is already a threat to fall under the surgeon's knife.
Psychosomatics, Louise Hay.
Someone offended you, disappointed you, or you are in a quarrel with someone, all this leaves a residue inside you that destroys your positive attitude. You need to get rid of resentment.
There are several methods for how to do this. I wrote about them in articles:
Louise Hay's Table of Diseases
So, having worked through your past grievances and negative attitudes, you need to introduce new thoughts and affirmations into your consciousness.
In his book "Heal Yourself" Louise Hay gives a huge table of diseases, in which she indicates their causes and a new approach to her thoughts in order to avoid illness or cure an existing illness.
This list of psychological equivalents, compiled by me as a result of many years of research, as a result of my work with patients, on the basis of my lectures and seminars. The list is useful as an indication of the likely patterns of thought causing the ailment.
Psychosomatics, Louise Hay.
In this article, I want to analyze the 10 most common, in my opinion, ailments. Below is a list of diseases and their likely causes. That is, your thoughts, feelings and emotions that led to this disease. It also lists the “new” thoughts that you need to put into your mind in order to heal.
And when you understand the reasons, I will help you get rid of diseases with the help of the power of thought.
1. Throat, sore throat
The throat is a channel for expressiveness and creativity.
Possible causes of sore throat:
- Inability to take care of yourself
- Swallowed anger
- Crisis of creativity
- Unwillingness to change
- You hold back from harsh words
- Feeling unable to express yourself
New approach to the problem: replace existing installations with new ones.
I drop all limitations and gain the freedom to be myself
Noise is not allowed
My expression is free and joyful
I can easily take care of myself
I demonstrate my creativity
I want to change
I open my heart and sing about the joy of love
2. Runny nose
Likely cause:
- Request for help
- inner crying
New Approach:
I love and console myself in the way that pleases me
I love myself
3. Headache
Likely cause:
- Underestimating yourself
- self-criticism
- Fear
New Approach:
I love and approve of myself
Looking at myself with love
I am completely safe
4. Poor eyesight
Eyes symbolize the ability to clearly see the past, present, future.
Likely cause:
- Don't like what you see in your own life
- Myopia is the fear of the future
- With farsightedness - a feeling of being out of this world
New Approach:
Here and now, nothing threatens me
I see it clearly
I accept Divine guidance and I am always safe
I watch with love and joy
5. Women's diseases
Likely cause:
- Self rejection
- Rejection of femininity
- Rejection of the principle of femininity
- Resentment against men
New Approach:
I am glad that I am a woman
I love being a woman
I love my body
II forgive all men, I accept their love
6. Injuries
Likely causes:
- Anger directed at self
- Guilt
- Punishment for breaking one's own rules
New Approach:
I turn my anger for good
I love myself and appreciate
I create a life full of rewards
7. Burns
Likely causes:
- Anger
- internal boiling
- inflamedness
New Approach:
In myself and my environment, I create only peace and harmony
I deserve to feel good
8. The appearance of gray hair
Likely causes:
- Stress
- Belief in the need for pressure and tension
New Approach:
My soul is calm in all areas of my life
I have enough of my strengths and abilities
9. Problems with the intestines
Symbolizes getting rid of the unnecessary.
Likely causes:
- Fear of getting rid of everything obsolete and unnecessary
New Approach:
I easily assimilate and absorb everything I need to know, and happily part with the past
Letting go is so easy!
I easily and freely discard the old and gladly welcome the arrival of the new.
10. Back pain
The back is a symbol of the support of life.
Likely causes:
- Fear of money
- Lack of financial support
- Lack of moral support
- Feeling unloved
- Holding back feelings of love
New Approach:
I trust the life process
I always get what I need
I'm all right
I love myself and approve
loves me and keeps me alive
Most importantly, love yourself.
Love is the strongest remedy against all ailments and diseases. I open myself to love. I want to love and be loved. I see myself happy and joyful. I see myself healed. I see my dreams come true. I am completely safe.
Send words of comfort and encouragement, support and love to everyone you know. Understand that when you wish other people happiness, they respond to you in the same way.
Let your love embrace the entire planet. Let your heart open to unconditional love. Look, everyone in this world lives with their heads held high and welcomes what lies ahead for them. You are worthy of love. You are beautiful. You are powerful. You are ready to accept all the good things that should happen to you.
Feel your own strength. Feel the power of your breath. Feel the power of your voice. Feel the power of your love. Feel the power of your forgiveness. Feel the power of your desire to change. Feel it. You are beautiful. You are a majestic, Divine creation.
You deserve only the best, and not some part of it, but all the best. Feel your strength. Live with her in harmony, you are safe. Greet each new day with open arms and words of love.
May it be so!
Louise Hay.
Psychosomatics of Louise Hay is very useful information to better understand yourself and allow yourself to be healthy. Now you have revised your attitude towards diseases? Have you realized what could be the cause of your illness? And if you are interested in learning more about the power of thought, how to fulfill what you want, come to my master class, where I share the most intimate - my personal experience.
A person who has felt loneliness since childhood is internal, constant and total. He is always alone with whomever I am.
At some point, he has a very close relationship (person, organization, idea), he identifies with them, merging, and on the other hand, this is too good to be true. The feeling that all good things will come to an end. Too good to last forever.
Relationships are broken.
Since this object contained the meaning of life, a person does not see the further meaning of existence, if this is not there, then I do not need everything else. And the man chooses to die.
The theme of betrayal.
* Any “deadly disease”, in particular cancer, is a message from our inner self (soul, if you like, self, unconscious, God, Universe): “The way you were, you will not live. The old personality inevitably dies. You can die psychologically as an old person and be reborn as a new person. Or die with your principles and your old life.”
Key points, the mechanism of the onset of the disease:
1. A person who has felt inner loneliness since childhood (permanent and total). "I'm always alone with whoever I'm with."
2. At some point, he has a very close relationship (person, organization, idea), he identifies with them, to the level of fusion, they become the meaning of his life. On the other hand, the thought gnaws at him - "this is too good to be true." The feeling that all good things will come to an end. "Too good to last forever."
3. Relationships break.
4. Since this object contained the meaning of life, a person does not see the further meaning of existence, - "if this is not there, then I do not need everything else." And internally, at an unconscious level, a person decides to die.
5. The theme of betrayal is always present. Or the feeling that he was betrayed. Or in case of loss (of an idea, a person, an organization), the main idea is “to live on means to betray this bright past / relationship. The loss is not always physical, often it is a psychological loss, a subjective feeling.
The self-destruct mechanism starts quite quickly. Cases of late diagnosis are frequent. Since these people are used to being alone - they are from the "strong and resilient" series, very heroic people, they never ask for help and do not share their experiences. It seems to them that being strong always adds bonuses to their lives, because they are so appreciated. They "do not want to ship anyone." Ignore their experiences - endure and remain silent. Servants. Mortality lies in the fact that a person cannot overcome this "loss". In order to live, he needs to become different, change his beliefs, start believing in something else.
The more a person follows "his rightness, his overvalued ideas, ideals, principles," the faster the tumor grows and he dies. Clear dynamics. This happens when an idea is more valuable than life.
1. It is extremely important for a sick person to know that he is terminally ill. But everyone pretends that everything is fine. This is very harmful. The very "mortality" of the disease is the door to recovery. The sooner a person finds out, the greater the chance to stay alive.
2. The diagnosis itself is therapeutic - it gives the right to change the rules of the game, the rules become not so important.
3. Old principles inevitably eat up (metastasizing). If a person chooses to live, everything can be fine. Sometimes "imaginary funerals" with a symbolic beginning of a new life help.
Therapy features:
1. Changing beliefs (working with values).
2. Separate study of the topic of the future, for which he should live, setting goals. Goal-setting (the meaning of life), for which you want to live. The goal in which he wants to invest entirely.
3. Work with the fear of death. Increasing the psychological resistance of the body. So that fear activates energy, and does not weaken it.
4. Legalization of emotional needs. Make it clear that despite "coolness" they, like all people, may need both support and intimacy - it is important to learn how to ask and receive them.
Louise Hay's table is a kind of key to understanding the cause of a particular disease. It's very simple: the body, like everything else in our lives, is nothing but a direct reflection of our beliefs. Our body talks to us all the time - if only we took the time to listen ... Every cell of the body reacts to our every thought and every word, the author claims.
Unfortunately, it appeared "thanks" to her difficult fate, the fact that she had to endure truly tragic things, but this decoding of ailments is an indispensable assistant not only to her readers, but also to professional doctors, the relationship between the signs of the disease and the diagnosis itself is so accurately noticed. .
LOUISE HAY "Start of the day"
|
PROBLEM |
PROBABLE CAUSE |
AFFIRMATION
Of course, it is difficult to immediately accept this simple truth that our illnesses are just unspoken negative emotions - anger, resentment, sadness, disappointment, even despair, despondency. It's easier to put the responsibility for your recovery and fate, for example, on a doctor, on your relatives, but will this help you, Louise Hay asks. The affirmation table is a kind of "heart-to-heart talk" with yourself, those problems that prevent you from becoming happy. In our opinion, the disease must be dealt with comprehensively. These are pills, and competent doctors, and of course the mood for the best. LOUISE HAY
And although the ideas that Louise Hay carries in her books are as old as the world, however, few people apply them in life - we each rush so fast in our own orbit, someone is happy, someone is quite the opposite, and there is no time to stop and look on yourself from the side. In short, the writer teaches to understand and accept oneself, arguing that without this “base”, there is no successful future. The relationship between specific diseases and the internal state of a person is also clearly shown. About developing self-love.
Also, due to the complete acceptance of yourself, you begin to change outwardly, many are rapidly getting younger, the weight returns to normal, you feel a surge of strength and energy. On self-perception and self-criticismIn no case should you criticize yourself, - L. Hay believes, allow yourself to be imperfect today, because many simply torment themselves with a lack of perfection in themselves, make some achievement an indispensable condition for self-love, for example: "I would love myself, if I had an ideal weight, and now ... no, which one of me is ideal? When and who weaned us to praise ourselves? Criticism creates a lot of problems. Of course, you need to strive for excellence, but not at the expense of happiness and health, after all. Believe me, the most beautiful people are happy people, and just at the moment when you stop biting yourself for your imperfections, they will evaporate like smoke. At least for the sake of the experiment, give yourself time and do not criticize yourself, work with affirmations, you will see a result that will amaze you! This is not about "selfishness", but about gratitude to God, fate for the gift of life. Without exception, all the events of your life until now have been created only by you, with the help of your beliefs based on past experience. They were created by you with the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40 years ago, depending on your age. However, everything is in the past. What matters is your choice of what to think and believe now. Always remember that these thoughts and words will create your future. Your strength is in the present moment. The present moment creates the events of tomorrow, next week, next month, next year, and so on. Notice what you are thinking at the moment as you read these lines. Are these thoughts positive or negative? Do you want these thoughts of yours to influence your future? The only thing you need to work with, says Louise Hay, is your thought, and a thought can be consciously changed. No matter what the nature of your problem, it is only a reflection of your train of thought. For example, the thought flashed through your mind: “I am a bad person.” A thought entails a feeling that you give in to. If you did not have such a thought, the feeling would be absent. And thoughts can be consciously changed. Change the sad thought and the sad feeling will disappear. It doesn't matter how long in your life you thought negatively. Power is always in the present moment, not in the past. So let's get free, right now! We tend to think about the same things over and over again, and therefore it seems to us that we do not choose our thoughts. And yet, the initial choice is ours. We refuse to think about anything specific. Remember how often we refuse to think positively about ourselves. Well, now let's learn not to think negatively about ourselves. It seems to me that everyone on this planet, everyone I know, with whom I work, suffers from self-loathing and guilt to one degree or another. The more self-hatred we have, the less luck we have. Types of resistance to change according to Louise Hay
Wrong beliefs that prevent changeBeliefs. We grow up with beliefs that later become resistance. Here are some of our limited beliefs: Signs of transferring responsibility to other people for their actions and failures"They are". We distribute our power to others and use it as an excuse to resist change. We have the following ideas in mind: Resistance to change due to fear of the unknown:
In his books, L. Hay says: “Change your beliefs and your life will change! Every thought we have can be changed! If unwanted thoughts visit you all the time, catch yourself on such thoughts and tell them: “Out!” Instead, accept a thought that can bring you good luck." How can you change? Three main principles underlie this: Resentment Dissolution ExerciseSit somewhere quiet, relax. Imagine that you are in a darkened theater and there is a small stage in front of you. Put on the stage the person you need to forgive (the person you hate the most in the world). This person may be alive or dead, and your hatred may be both in the past and in the present. When you clearly see this person, imagine that something good is happening to him, something that is of great importance to this person. Imagine him smiling and happy. Hold this image in your mind for a few minutes and then let it disappear. Then, when the person you want to forgive leaves the stage, put yourself there. Imagine that only good things happen to you. Imagine yourself happy (howling) and smiling (smiling). And know that there is enough goodness in the universe for all of us. This exercise dissolves the dark clouds of accumulated resentment. Some will find this exercise very difficult. Each time you make it, you can draw in the imagination of different people. Do this exercise once a day for a month and see how much easier life becomes for you. Exercise "Mental representation"
Now let the child become very small, the size of a pea. Put it in your heart. Let him settle there. When you look down, you will see his little face and you will be able to give him all your love, which is so important to him. Now imagine your mother when she was 4-5 years old, scared and longing for love. Stretch out your hands to her and tell her how much you love her. Tell her that she can count on you no matter what. When she calms down and feels safe, take her to your heart. Now imagine your father as a little boy of 3-4 years old, he is also very afraid of something and cries loudly, inconsolably. You will see tears streaming down his face. You now know how to soothe small children, Hold him to your chest and feel his trembling body. Calm him down. Let him feel your love. Tell him that you will always be by his side. When his tears dry, let him also become very tiny. put it in your heart with you and your mom. Love them all, for there is nothing more sacred than the love of little children. There is enough love in your heart to heal our entire planet. But let's heal ourselves first. Feel the warmth spreading through your body, softness and tenderness. Let this precious feeling begin to change your life. Louise Hay's exercise against negative statementsTake a piece of paper and make lists of all the negative things your parents said about you. It takes at least half an hour to remember such details. What did they say about money? What did they say about your body? About love and relationships between people? About your abilities? If you can, look at this list objectively and say to yourself, “So that’s where I get these thoughts from!” So let's take a blank sheet of paper and go a little further. Who else have you constantly heard negative statements from? Write it all down. When you write all this, see how you feel. Two sheets of paper that you have written on are thoughts that you urgently need to get rid of! These are just the thoughts that prevent you from living. Exercise with a mirror
Exercise "Decision to change"
What is it that you give away so generously that causes others to annoy you so much? Everything you give, you get back. The more irritated you are, the more you create situations that irritate you. I wonder if you were annoyed now, reading the previous paragraph? If yes, then that's great! That's why you need to change! Now let's talk about change and our desire to change, says Louise Hay. We all want our lives to change, but we don't want to change ourselves. Let someone else change, let "they" change, and I'll wait. In order to change anyone else, you must first change yourself. And you must change internally. We must change the way we think, the way we speak, and what we say. Only then will the real change come. I personally have always been stubborn, the author recalls. Even when I made the decision to change, this stubbornness got in the way. But I still knew that this was where I needed to change. The more I hold on to a statement, the clearer it becomes to me that it is from that statement that I need to free myself. And only when you are convinced of this from your own experience, you can teach others. It seems to me that all excellent spiritual teachers had an unusually difficult childhood, went through pain and suffering, but learned to free themselves, which they began to teach others. Many good teachers are constantly working on themselves and this becomes their main occupation in life. Exercise "I want to change"Repeat the phrase: "I want to change" as often as possible. While saying this phrase to yourself, touch your throat. The throat is the center where all the energy needed for change is concentrated. And be ready for change when it enters your life. Know also that if you think that somewhere you are unable to change yourself, that is where you need to change. “I want to change. I want to change." The forces of the Universe will automatically help you in your intention, and you will be surprised to discover more and more positive changes in your life. METHODOLOGY for attracting financial stability
Take a few minutes to focus on the success and prosperity you want to bring into your life by doing the exercise below. Record your answers on a separate piece of paper or in your diary. How do you use money Louise Hay recommends writing down three critiques about how you handle money. For example, you are constantly in debt, do not know how to save or enjoy the fact that you have them. Recall one example from your life when your actions did not follow these undesirable patterns. For example: Working with a mirror Your feelings about money Ocean of Plenty with Louise HayYour prosperity consciousness does not depend on money; on the contrary, this cash flow depends on your prosperity consciousness. When you can imagine more, more will come into your life.
Look around and pay attention: no matter how many people are standing next to you and no matter what vessels they have in their hands, there will be enough water for everyone. You cannot rob another, and others cannot rob you. Your vessel is your consciousness, and it can always be exchanged for a larger vessel. Do this exercise as often as possible to experience a sense of expansion and boundless flow. Method for getting rid of any diseaseWhen dealing with any medical problem, it is important to talk to a medical professional. However, it is equally important to discover the roots of the disease within yourself. It is not possible to completely cure ill-health by dealing with the physical symptoms alone. Your body will continue to manifest sickness until you heal the emotional and spiritual issues that are the source of this sickness. By doing the exercises below, you will get a better idea of your own thoughts about health. (Please write your answers on a separate piece of paper or in your diary.) Let go of health problemsTrue healing embraces the body, mind and spirit. I believe that if we "treat" an illness but don't deal with the emotional and spiritual issues that surround the illness, it will only reappear. So, are you ready to let go of the need that has contributed to your health problems? Keep in mind that when you have a state that you want to change, the first thing to do is to say, "I'm ready to let go of my need that created this state." Say it again. Repeat while looking in the mirror. Repeat this phrase whenever you think about your condition. This is the first step towards creating change. The role of illness in your lifeNow complete the following statements, trying to speak as honestly as possible: Your family history Your beliefs about being unhealthy Self-worth and health Illness treatment scenarioI accept health as the natural state of my being. I am now consciously releasing any inner mental patterns that may in any way express themselves as unhealthy. I love and approve of myself. I love and approve of my body. I feed him healthy food and drinks. I exercise it in ways that give me pleasure. I recognize my body as a wonderful and magnificent machine and consider it a privilege to be able to live in it. I love to feel the abundance of energy. All is well in my world. LOUISE HAY'S METHOD for getting rid of addictions (drugs, smoking, alcohol)
It's time to create a new vision for your future and let go of any beliefs and thoughts that don't support it. You can begin this process of changing your worldview by doing the following exercises. Record your answers on a separate piece of paper or in a diary. Exercise "Release your addiction"Take a few deep breaths; close your eyes; think of a person, place, or thing that you are addicted to. Think about the madness behind this addiction. You are trying to fix what you think is wrong with you by grasping at something that is outside of you. The point of power is in the present moment, and you can start making changes today. Be willing to let go of that need. Say, “I am ready to let go of the need for _____________ from my life. I release it now and trust that the process of life will meet my needs.” Repeat this every morning in your daily meditations or prayers. List 10 secrets about your addiction that you never told anyone about. If you're prone to overeating, you may have taken scraps out of the trash can. If you are an alcoholic, you may have kept a bottle in your car to drink while driving. If you are a gambler, you may have put your family in danger by borrowing money to satisfy your gambling appetites. Be completely honest and open. Now let's work on letting go of the emotional attachment to your addiction. Let the memories be just memories. By letting go of the past, we are free to use all our mental power to enjoy the present moment and create a brilliant future. We don't have to continue beating ourselves up for the past. 1. List everything you are willing to let go. The role of self-approval
The utterance of this statement is guaranteed to arouse in the mind everything that can contradict it. When a negative thought arises in your mind, such as “How can I approve of myself? I just ate two pieces of cake!” or “I never succeed” or any other negative “grunt” is the moment to seize mental control. Do not attach any importance to this thought. Just see it for what it is, another way to get you stuck in the past. Gently say to that thought, “Thank you for sharing with me. I let you go. I approve of myself." Remember, thoughts of resistance have no power over you unless you choose to believe them yourself. |
Opposite the name in the table there are 2 columns - the cause of the disease and the mood for recovery or affirmation. We want to immediately explain what an affirmation is. An affirmation is a textual form of self-persuasion that must be repeated many times. Those who have already worked with Sytin's moods know that it is necessary not only to pronounce the text, but to literally imagine the image, the picture in this case of change, self-acceptance, and as a result, recovery.
Louise Hay (birth name Lepta Kau, born October 8, 1926)- a self-made woman, the embodiment of the American dream. Even a cursory reading of her biography (difficult poor childhood, intense emotional background in the family, early pregnancy, cancer) understands how much she had to go through before she came to the top - millions of copies of books (the most famous "Heal Your Life" came out in 1984) , fame, participation in television programs, shows, etc.
The writer claims that when we fully accept and love ourselves, life immediately begins to change for the better, even in small things. We begin to attract new interesting events, new people, financial prosperity appears, confidence in the future. All her affirmations are based on this belief. And these are not miracles, but a natural pattern in which people have forgotten how to believe!
If you think it's hard for you to change, then you're dealing with the hardest lesson of your life. But one should not abandon the idea of change because of such resistance. You can work on two levels: 
The biggest resistance in us is due to fear - FEAR OF THE UNKNOWN. Listen: 
Imagine yourself as a small child (5-6 years old). Look deeply into this child's eyes. Try to see deep longing and understand that this longing is for love for you. Reach out your arms and hug this little child, hold him to your chest. Tell him how much you love him. Say that you admire his mind, and if he makes mistakes, then this is nothing, everyone makes them. Promise him that you will always come to his aid if necessary.
I ask the patient to take a mirror, look into his eyes and, mentioning his name, say: "I love you and accept you as you are." This is incredibly difficult for some! I see how different people react to this - some start crying, others get angry, and still others say they can't do it. One of my patients even threw a mirror at me and ran away. It took him several months to finally be able to look at himself in the mirror without experiencing negative emotions.
The attitude of many of us towards life is primarily a feeling of helplessness. We have long given up on life with its hopelessness and hopelessness. For some, the cause is countless disappointments, for others, constant pain, and so on. But the result is the same for everyone - a complete rejection of life and an unwillingness to see oneself and one's life in a completely different way, says L. Hay. Well, if you asked yourself the question: “what exactly causes constant disappointments in my life?”
If you follow the advice of Louise Hay, then in order to receive an endless stream of blessings and abundance from the Universe, you must first create a mental attitude that accepts abundance. If you don't, then no matter how much you say you want something, you won't be able to let it into your life. But it doesn't matter how long you've been thinking about yourself "I'm a loser"! It's just a thought and you can choose a new one instead, right now!
Imagine that you are standing on a seashore, looking out into the ocean and knowing that it reflects the abundance available to you. Look at your hands and see what kind of vessel you are holding in them. What is it - a teaspoon, a thimble with a hole, a paper cup, a glass cup, a jug, a bucket, a basin - or maybe a pipe connected to this ocean of abundance?
No book, let alone a single chapter, can completely replace therapy and 12-step programs in addiction recovery. However, change starts from within. Even the best programs cannot help you if you are not ready to give up your addiction.
Do this 300-400 times a day. No, it's not too much! When you are anxious, you think about your problem at least as many times. Let the phrase "I approve of myself" become your eternal mantra, which you will repeat to yourself over and over again almost continuously.Psychosomatics of Louise Hay's diseases is a system of knowledge expressed in a table of the relationship between psychological factors and somatic ailments. Louise Hay's chart is based on her own observations and years of experience. Her vision of cause and effect relationships between the psyche and the body is published in the book "Heal Your Body", where she sets out her thoughts, observations and recommendations for people. The woman claims that negative emotions, experiences and memories are destructive to the body.
The psychosomatics of diseases in the Louise Hay table shows how these internal destructive impulses affect the health of the body. In addition to the root cause of diseases, Louise Hay gives recommendations for self-treatment using the settings that she cites next to the disease.
Louise Hay cannot be called a pioneer in science. The first knowledge about the influence of the soul on the body appeared in ancient Greece, where philosophers discussed the connection between psychological experiences and their impact on health. Along with this, the medicine of the eastern countries also developed this knowledge. However, their observations are not scientific, but are only the fruit of guesses and assumptions.
In the middle of the 19th century, there were attempts to isolate psychosomatics, but at that time it was not yet popular. Sigmund Freud, the founder of psychoanalysis, tried to study diseases caused by the unconscious. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments had no scientific basis, and his hypotheses were not recognized.
In the early 20th century, the first serious observations were systematized by Franz Alexander and Helen Dunbar. It was they who then laid the scientific foundations of psychosomatic medicine, formulating the concept of the "Chicago Seven", which includes seven major psychosomatic diseases. Toward the middle of the 20th century, a journal dealing with psychosomatic illnesses began to be published in the United States. Another popular author dealing with the psychosomatics of various diseases is this.
Louise Hay has no special education. Almost all her life she was looking for part-time jobs and did not have a permanent job. She was inspired to study the influence of negative emotions by childhood and adolescent psychological trauma. In the 70s, she found herself, and began to preach in the church, where she realized that she was unwittingly advising parishioners and partially healing them. While working, she began to compile her own reference book, which eventually turned into Louise Hay's psychosomatic table.
The impact of psychological problems on somatic health
Psychosomatics is now a scientific system that includes knowledge from biology, physiology, medicine, psychology and sociology. There are several theories that explain the impact of psychological problems on the health of the body in their own way:
Who is at risk of psychosomatic problems
There is a risk group, which includes people with certain personality traits and type of thinking:
It is important to remember that the temporary appearance of one of the points does not affect health. However, a constant stay in this state adversely affects the body.
Description of the summary psychosomatic table of the main diseases
Louise Hay's summary table describes the psychological causes of illness. The most common of them:
How to properly work with this table:
On the left are diseases or syndromes. On the right is the psychological cause of their occurrence. It is enough to look at the list and find your ailment, then - the reason.
How can you heal yourself
It will not be possible to completely recover on your own - for this you need to contact a psychotherapist. Often the thoughts or emotions that lead to the development of diseases are not realized. They exist somewhere in the unconscious. Only full-fledged work with a psychotherapist will give a healing effect.
However, it is possible to carry out prevention on your own. Psychohygiene and psychoprophylaxis is the only thing that can help a person prevent the development of psychosomatic diseases. Mental hygiene includes the following subsections:
- Psychohygiene of the family and sexual activity.
- Psychohygiene of education, teaching at school and university.
- Psychohygiene of work and rest.
Ultimately, psychological hygiene is aimed at satisfying the main vital needs:
Louise Hay's Model of Healing
Louise Hay used a holistic approach in the healing process, which in 1977 allowed a woman to get rid of cancer on her own. She abandoned the methods of traditional medicine and decided to put her experience into practice.
Louise Hay has created several exercises for everyday work on yourself:
The woman herself did this: every morning she thanked herself for what she now has. Louise then meditated and took a shower. After that, she started her morning exercises, had breakfast with fruit, tea, and got to work.
Louise Hay Affirmations
Louise Hay gained popularity with her affirmations. These are positive verbal attitudes to life, repeating which daily, a person gets rid of inner experiences and a negative way of thinking. The author of the book “Heal Yourself” has compiled a series of such affirmations that she recommends repeating to achieve success and cure. She created settings for everyone: women, men, children and the elderly.
The most common settings:
- I deserve a good life;
- I rejoice every day;
- I am unique and incomparable;
- in my power to solve any problem;
- I don't need to be afraid of change;
- my life is in my hands;
- I respect myself, others respect me;
- I am strong and self-confident;
- expressing your feelings is safe;
- I have great friends;
- it is easy for me to cope with difficulties;
- all obstacles are surmountable.
How to work with the book "Heal Yourself"
Reading this book means more than simply skimming through the chapters. Reading psychological literature involves a deep awareness of every thought of the author. In the process of studying the material, it is necessary to form an internal review of what has been read, to analyze your feelings and thoughts. This is not only work with the text, but also work on yourself while reading.
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